032- Are stressed ? Maybe you are & you dont even know !
Stress is the number factor where disease stems from . Alot of people are in a very dominant stressed state without even realizing it . In t...
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Health
Transform Your Body Transform Your Life
Mrs. Dina Taji Al Farouki known as Dinas TV on social media is a pioneer in the Fitness, Nutrition , Fashion, and Lifestyle industry who has embarked on an ambitious goal to share her story...
Episodes
20 of 33 episodes
031- How to remove toxins from your fruits & veggies !
Book your free call now with me . clink the link below https://calendly.com/dinastvblog/15min In this episode you will know the difference b...
030- Training while fasting - Why - When & What
In this episode i explain the benefits of working out while your fasting. The kind of training you should be doing when fasting and the time...
029 - What really causes most health conditions in the body ?
In this episode i explain the connection between the nervous system and the brain and how when there is a miscommunication within that pathw...
028- How to burn fat in ramadan ?
In this episode i explain how to burn fat in ramadan , when to train when fasting , how to enjoy certain high calorie foods and last questio...
027- No time to train ?
Have you been expressing you want to workout and change your body but you dont have enough time ? Then you must listen to this episode!
026 - Interview with Jennifer Chalouhi - Balancing fitness & motherhood
In this episode, i interviewed a woman who inspires me and many more women around the world . Jennifer Chalouhi is a Fitness & Health Coach...
025- Cant seem to loose weight & transform ?
Do you feel like you have been trying everything but cant seem to transform and loose weight ? In this episode i got into detail and share t...
024- How to heal your gut health
Do you get cramps often? A lot of bloating or constipation? In order for us to be healthy, we need a healthy gut ! In this episode you will...
022-Negative self talk
Do you self destruct ? Most of us dont even realize how many times we criticize ourselves throughout the day . Its not often we have someone...
021- Eating less but still cant loose weight ?
Have you been eating less and less in order to loose more weight ? Maybe you lost your first 20 pounds and now you reached a plateu . In thi...
020 - Do you always get bloated or retain a lot of water ? This episode just might be the answer !
Do you always get bloated ? This episode just might be the answer ! Here is the doctors website i explained in the episode http://www.dadamo...
019- Do you drink milk or almond milk ?
Todays episode was sponsored by Veganity . They are a Vegan meal prep company based in Dubai . You can contact them at info@veganitymatters....
018- Stress reducing spice !
Find out what spice will help reduce stress and make you feel good immediately !
018- Fat burning drink !
In this podcast i share the best fat burning drink thats cheap and natural !
017 - This is for you !
About my podcast
016 - Cant loose weight ? Could too much fruit be the cause ?
In this podcast i explained how the body metabolizes carbohydrates , specifically fruits . Everyones body is different , everyone gut health...
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015 - FREE 30 Day Program for Fat Loss !
Want to eat healthier ? Want to burn fat ? Want to start a new healthy lifestyle but dont know how ? Click on his podcast and start your 30...
014 - How to fix hypothyroidism
70 % of women now a days are dealing with some sort of thyroid problem . In this podcast i explain what the thyroid is & its functions . I e...
013 - Learn what triggers Insulin for fat loss !
In this podcast i explained what exactly triggers insulin so that we can learn what changes we need to make in our diet in order to burn mor...