92. The power of community - with Daniela Blanchet
Send us Fan Mail Today's episode comes with some extra material - my guest and I will be hosting a workshop for expat moms! If you feel like...
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Transcontinental Overload
Transcontinental Overload shines a spotlight on expats’ life stories, and the realities of leaving your home country and making a new life abroad. Host Stephanie Cook talks to fellow expats,...
Episodes
20 of 93 episodes
91. Shedding your (emotional) weight - with Dr. Daryll Wharton
Send us Fan Mail Today's episode is all about transformation and overcoming limiting beliefs - without an international component. This is w...
90. The dark side of life as a Third Culture Kid - with Jessi Bullis
Send us Fan Mail Trigger warning: We are talking about very sensitive topics in this episodes, including assault, trauma and suicide. For im...
89. Giving visibility to the trailing spouse - with Dominique Narciso Kim
Send us Fan Mail My guest today is a 6 times expat, podcaster, author, international keynote speaker, global purpose coach and business ment...
88. The beautiful world of multilingualism - with Louise Sverud
Send us Fan Mail Today's guest brings a fresh breeze of energy and positive vibes! Louise, originally from Sweden, has lived in Lanzarote fo...
87. The beauty of solitude - with Megan Nicholls
Send us Fan Mail We have a special treat today: Megan from the UK is taking us on the Camino de Santiago! After working on cruise ships and...
86. Globally Aware: how a week of volunteering can change your life - with Kimberly Haley-Coleman
Send us Fan Mail Today, we're heading all over the planet! My guest, Kimberly Haley-Coleman is the founder and Executive Director of Gl...
85. Too Sensitive? Think again - with Nadine Prager
Send us Fan Mail For the last episode of the year, I sit down with Nadine Prager to talk about burnout and what we can do, especially at the...
84. How to feel grounded - with Inga Knysh
Send us Fan Mail As promised, here are a few tips and tricks to check in with yourself and find a sense of grounding and connection with whe...
83. The beauty of transformation - with Inga Knysh
Send us Fan Mail I'm so happy to kick off my new podcast direction with a guest who knows all about transformation. Originally from Rus...
82. Welcome to "Get the Boots" - an introduction to my new podcast
Send us Fan Mail Welcome y'all! It was time for a change. My book, "Transcontinental Overload - a Memoir of Movement, Meltdowns & Makin...
81. The reality of life as a TCK - with Tanya Crossman
Send us Fan Mail Here's the latest episode - it is the last episode of Transcontinental Overload the Podcast. But fear not: I will cont...
80. A TCK on her own terms - with Urmi Hossain
Send us Fan Mail This is the penultimate episode of Transcontinental Overload - the Podcast. One more after this, and then it's off to...
79. Ein Herz für San Francisco - mit Frank Marx
Send us Fan Mail Heute gibt's eine Folge mit ganz viel Herz! Frank nimmt uns mit in seine Herzensstadt San Francisco, wo er seit mehrer...
78. The beauty of Human Design - with Christina Ferschen (Part 2/2)
Send us Fan Mail As promised, here's part 2 of my conversation with Christina, a German expat here in New Jersey. Christina is a certif...
77. Expat on a whim - with Christina Ferschen (Part 1/2)
Send us Fan Mail Here's part 1 of two conversations I had with my friend Christina! Christina is originally from Germany, and is curren...
76. From the Alps to the heart of Texas - with Claudia Miller
Send us Fan Mail My guest today is another mountain girl who moved to Texas (I know I'm not there anymore but of course I loved the par...
75. Notes from a Perfectionist - Steph's Take
Send us Fan Mail Today's little progress report is all about my book, my podcast and why I do things the way I do. The German version b...
74. Sonne, Heimweh & Community - mit Janine Zöfert
Send us Fan Mail Und schon wieder sind wir auf Deutsch unterwegs - heute ist Janine von "Ich Hier Du Dort" bei mir, vielleicht kennt ihr ihr...
73. 5th Anniversary Episode - Steph's Take
Send us Fan Mail Happy Anniversary, Transcontinental Overload Podcast! While the current abysmal state of affairs is nothing to be cheerful...