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Your guide to living a full and meaningful life: creativity, entrepreneurship, mindfulness, travel, style, yoga, making a difference and all things tranquility. Hosted by author, therapist a...
In this week's edition of Tranquility du Jour, I'm sharing a list of 52 things I've Learned in 52 Years —from life's tender truths to tiny p...
In this week's edition of Tranquility du Jour, I chat with guest Dr. Ellen Albertson on: The Seven Steps to Rock Your Midlife Dr. Ellen shar...
In this week's edition of Tranquility du Jour, I chat with Anne Flosnik on: Living Fearlessly and Fully in Midlife Anne shares how she's she...
In this week's edition of Tranquility du Jour, I chat with Julia Coney on: Intentional Living and Midlife Priorities Julia shares how midlif...
In this week's edition of Tranquility du Jour, I chat with Melinda Parkhurst on: Gracefully Embracing the Midlife Shift Melinda reflects on...
In this week's edition of Tranquility du Jour, I chat with Reema Datta on: The True Meaning of Yoga Reema shares how yoga's roots in India f...
In this week's edition of Tranquility du Jour, I chat with Laura Zam on: Redefining Pleasure in Midlife Laura shares how her personal journe...
In this week's edition of Tranquility du Jour, I chat with Lauren Cerand on: 💗 Redefining Success in Midlife Lauren reflects on her journey...
In this week's edition of Tranquility du Jour, I chat with Aga Rhodes on: 💗 Grieving with Grace and Grit Aga shares the profound shift she'...
In this week's edition of Tranquility du Jour, I chat with Michele Nidiffer on: 💗 Healing Through the Senses Michele shares how scent, soun...
In this week's edition of Tranquility du Jour, I chat with Amanda Sloat on: Embracing a Midlife Sabbatical After nearly two decades in high-...
In this week's edition of Tranquility du Jour, I chat with Alisa Kennedy Jones on: Redefining Midlife as The Empress Age Alisa introduces th...
In this week's edition of Tranquility du Jour, I chat with Lesley Ware on: Creative Evolution and Bold Reinvention Lesley shares how she tra...
In this week's edition of Tranquility du Jour, I chat with Jamie Cat Callan on: Embracing Midlife as a Creative Renaissance Jaime shares how...
In this week's edition of Tranquility du Jour, I chat with Lucia Shaw on: Taking Up Space with Confidence Lucia reflects on how midlife has...
In this week's edition of Tranquility du Jour, I chat with Belinda Alexandra on: Midlife Resilience and Reinvention Belinda shares how she n...
In this week's edition of Tranquility du Jour, I chat with Sacha Cohen on: Reclaiming Passion and Prioritizing Joy Sacha shares her journey...
In this week's edition of Tranquility du Jour, I chat with Amanda Hirsch on: 1. Midlife is About Improvising, Not Following a Script Amanda'...
In this week's edition of Tranquility du Jour, I chat with Jane Tara on: 1. Seeing Ourselves Clearly in Midlife is a Journey Jane's novel, T...
In this week's edition of Tranquility du Jour, I chat with Linda Wilson on: 1. Midlife Can Be a Catalyst for Reinvention Linda's midlife tra...
In this week's edition of Tranquility du Jour, I chat with Latoya Peterson on: Embracing Midlife Reinvention Latoya shared how turning 40 br...
In this week's edition of Tranquility du Jour, I chat with Karen Wright on: Embracing Change and Midlife Growth : Karen shared how midlife,...
In this week's edition of Tranquility du Jour, I chat with Cyndi Lee on: Embracing Self-Kindness in Midlife: Cyndi highlights the importance...
In this week's edition of Tranquility du Jour, I chat with Jamie Ridler on: The Freedom of Midlife: Jamie emphasizes the joy of giving fewer...
In this week's edition of Tranquility du Jour, I chat with Caren Magill about: Embracing Midlife Evolution: Caren shared how midlife brings...
In this week's edition of Tranquility du Jour, I chat with Julie Leung on: 1. Ballet Dreams in Midlife Julie discusses how midlife women oft...
In this week's edition of Tranquility du Jour, I chat with Christine Mason Miller on: 1. Creative Evolution Through Midlife Christine shares...
In this week's edition of Tranquility du Jour, I chat with Ananda Leeke on: 1. The Power of Surrender in Midlife Ananda discusses the import...
In this week's edition of Tranquility du Jour, I chat with Cynthia Morris on: 1. Midlife Creativity and Reinvention Cynthia shares her journ...
In this week's edition of Tranquility du Jour, I chat with returning guest Britt Bravo on: Here are four main takeaways from the interview w...
In this week's edition of Tranquility du Jour, I'm delighted to share returning guest Janice MacLeod sharing insights on: Embracing Evolving...
In this week's edition of Tranquility du Jour, I chat with returning guest Victoria Moran on: Aging with Purpose : Victoria emphasizes the i...
In this week's edition of Tranquility du Jour, I chat with returning guest Mindy Tsonas Choi on: Embracing Midlife Slowdown : Mindy highligh...
In this week's edition of Tranquility du Jour, I chat with returning guest Tara Mohr on: Shifting Perspectives in Midlife : Tara shares how...
In this week's edition of Tranquility du Jour, I chat with returning guest Sam Bennett about: 15-Minute Method . Sam emphasizes the power of...
In this weeks edition of Tranquility du Jour, I chat with returning guest Jennifer Louden. We discuss: Shift in Ambition : Jenn discussed ho...
Welcome to Season 2 of Tranquility du Jour, where we're diving deep into the world of midlife. This season is all about you. Whether you're...
In this episode of Tranquility du Jour, I reflect on the rollercoaster journey of the past few months, sharing personal insights, challenges...
In this week's edition of Tranquility du Jour, I chat with returning guest Tim Mooney. Hear about our latest passions and challenges, how we...
In this week's edition of Tranquility du Jour, I share my Year in Review. Hear my top 10 highlights, what went well, what didn't go so well,...
In this week's edition of Tranquility du Jour, I share a holiday message and a preview of what's coming in 2024 (hello, Substack, a reimagin...
In this week's edition of Tranquility du Jour, I chat with returning guest Britt Bravo about creating, clarifying, and living our Big Vision...
In this week's edition of Tranquility du Jour, I do a bit of looking back and take you along on the journey. Sharing a play by play of 2023'...
In this week's edition of Tranquility du Jour, I chat with returning guest Scott Stabile about his new book Enough As You Are . Learn ways o...
In this week's edition of Tranquility du Jour, I delve into the art of cultivating tranquility through intentional deceleration and simplifi...
In this week's edition of Tranquility du Jour, I chat with psychic medium Bill Philipps about his new book Soul Searching. Learn about the c...
In this week's edition of Tranquility du Jour, I share a variety of ways to nourish your mental health in midlife. From staying active, to a...
In this week's edition of Tranquility du Jour, I chat with creative voice artist Anne Flosnik. We discuss her journey from nurse to award wi...
In this week's edition of Tranquility du Jour, I share tips on embracing the serenity of September. Thank you for listening and growing up w...
In this week's edition of Tranquility du Jour, I chat with serial entrepreneur Angela Gargano about the creation of her yummy skin care line...