Season Two Finale
In this week's edition of Tranquility du Jour, I'm sharing a list of 52 things I've Learned in 52 Years —from life's tender truths to tiny p...
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Tranquility du Jour
Your guide to living a full and meaningful life: creativity, entrepreneurship, mindfulness, travel, style, yoga, making a difference and all things tranquility. Hosted by author, therapist a...
Episodes
20 of 663 episodes
Finding Yourself in Midlife
In this week's edition of Tranquility du Jour, I chat with guest Dr. Ellen Albertson on: The Seven Steps to Rock Your Midlife Dr. Ellen shar...
Writing, Wellness, and the Wisdom
In this week's edition of Tranquility du Jour, I chat with Anne Flosnik on: Living Fearlessly and Fully in Midlife Anne shares how she's she...
Books, Bubbles, and Bold Lips
In this week's edition of Tranquility du Jour, I chat with Julia Coney on: Intentional Living and Midlife Priorities Julia shares how midlif...
Creative Seasons and Midlife Wisdom
In this week's edition of Tranquility du Jour, I chat with Melinda Parkhurst on: Gracefully Embracing the Midlife Shift Melinda reflects on...
Yoga Beyond the Mat
In this week's edition of Tranquility du Jour, I chat with Reema Datta on: The True Meaning of Yoga Reema shares how yoga's roots in India f...
Pleasure Literacy in Midlife
In this week's edition of Tranquility du Jour, I chat with Laura Zam on: Redefining Pleasure in Midlife Laura shares how her personal journe...
A Life Reimagined
In this week's edition of Tranquility du Jour, I chat with Lauren Cerand on: 💗 Redefining Success in Midlife Lauren reflects on her journey...
Red Lipstick & Reinvention
In this week's edition of Tranquility du Jour, I chat with Aga Rhodes on: 💗 Grieving with Grace and Grit Aga shares the profound shift she'...
Style & Soul
In this week's edition of Tranquility du Jour, I chat with Michele Nidiffer on: 💗 Healing Through the Senses Michele shares how scent, soun...
Transition & Adventure
In this week's edition of Tranquility du Jour, I chat with Amanda Sloat on: Embracing a Midlife Sabbatical After nearly two decades in high-...
The Empress Age
In this week's edition of Tranquility du Jour, I chat with Alisa Kennedy Jones on: Redefining Midlife as The Empress Age Alisa introduces th...
Creative Evolution
In this week's edition of Tranquility du Jour, I chat with Lesley Ware on: Creative Evolution and Bold Reinvention Lesley shares how she tra...
Parisian Charm Encore
In this week's edition of Tranquility du Jour, I chat with Jamie Cat Callan on: Embracing Midlife as a Creative Renaissance Jaime shares how...
Taking Up Space
In this week's edition of Tranquility du Jour, I chat with Lucia Shaw on: Taking Up Space with Confidence Lucia reflects on how midlife has...
The Masterpiece
In this week's edition of Tranquility du Jour, I chat with Belinda Alexandra on: Midlife Resilience and Reinvention Belinda shares how she n...
A Good Vintage
In this week's edition of Tranquility du Jour, I chat with Sacha Cohen on: Reclaiming Passion and Prioritizing Joy Sacha shares her journey...
Improv as a Way of Life
In this week's edition of Tranquility du Jour, I chat with Amanda Hirsch on: 1. Midlife is About Improvising, Not Following a Script Amanda'...
Tilda is Visible
In this week's edition of Tranquility du Jour, I chat with Jane Tara on: 1. Seeing Ourselves Clearly in Midlife is a Journey Jane's novel, T...
Meet Mama Wilson
In this week's edition of Tranquility du Jour, I chat with Linda Wilson on: 1. Midlife Can Be a Catalyst for Reinvention Linda's midlife tra...