The Path From Prison To Paradise
Charlie goes off script and plays the monologue game. This is a brief introduction and overview for a series he hopes to continue. Stay tune...
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Sports & Recreation
Top Notch Podcast
We talk CrossFit from Louisville, Kentucky. To contact the show tweet at us on Twitter: twitter.com/topnotchpodcast
Episodes
2 episodes
Episode 36: Ropes and Rules of CrossFit Regeneration
Charlie and John discuss a system of norms and expectations for the gym to help make it a better experience for all athletes, coaches and me...