
The Path From Prison To Paradise
Charlie goes off script and plays the monologue game. This is a brief introduction and overview for a series he hopes to continue. Stay tune...
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We talk CrossFit from Louisville, Kentucky. To contact the show tweet at us on Twitter: twitter.com/topnotchpodcast
Listen to Top Notch Podcast, a Sports & Recreation podcast by Top Notch Podcast. Stream 2 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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2 episodes are available for this podcast.
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Charlie goes off script and plays the monologue game. This is a brief introduction and overview for a series he hopes to continue. Stay tune...

Charlie and John discuss a system of norms and expectations for the gym to help make it a better experience for all athletes, coaches and me...