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I love learning about and thinking through the frameworks and principles that people use to understand the world - as well as the processes that they use to maintain and update their princip...
Paul Bearer is the vocalist for one of the most influential and underrated New York Hardcore bands of all time: Sheer Terror. Sheer Terror c...
Monetary policy is confusing . What even is The Fed? How do they control interest rates? Is The Fed different than the Treasury? Why do diff...
I first encountered Spenser's work through his writing for the Morning Chalk Up , and at some point I clicked on enough links to realize tha...
Dave Bland is one of the most creative drummers currently playing extreme music. While technical wherewithal with blindingly fast blast beat...
Humans have an intuitive sense for who is important and well-connected. We like knowing "movers and shakers," and we regularly engage in com...
Yautja plays lurching, uncomfortable music, so it is fitting that their new album is called "The Lurch." I first met Kayhan back in approxim...
I've often spoken on the Legion Strength & Conditioning podcast about the desire for "simple solutions to complex problems." I figured I'd r...
At some point in the last year or so, I started listening to the Epidemiology Counts podcast . I was thrilled to learn that the host, Bryan...
James Pligge is back by popular demand. This time, we talk about some of the many misconceptions that people have about James and Harm's Way...
I feel like I say this about a lot of my friends that I have on the podcast, but John Caution is one of the weirdest and funniest people I k...
Speaking with Matt is like being blasted with a firehose of information. He is entwined in the worlds of politics, database engineering, and...
Andy is one of the most talented musicians I know. Some people think of musical talent as a preternatural gift for shredding through neoclas...
Jeff edits many of these podcasts…and now it is time for him to speak! Jeff is a prolific musician and artist — creating in a variety of gen...
Of Feather and Bone put out one of the best records of 2020 with Sulfuric Disintegration , so I was really excited to speak with drummer Pre...
Like many, I am deeply concerned with the impact social media has had on our brains, our attention, and our society. I have a slightly diffe...
This episode with James from Harm's Way is one of the most consistently downloaded episodes of the podcast, so figured this would be a good...
This conversation is a repost from the From Coach to Business podcast that I did with my friend Brandon last year. With the recent announcem...
This is a holiday repost, which pairs very nicely with the recent episode with Cedric Chin discussing tacit knowledge, expert intuition, and...
Certain clusters of nerds on the internet can find it very frustrating when successful people say a lot of incorrect stuff ("Just focus on y...
Leonard Suryajaya creates lush, harrowing, and hilarious images in his photography, and I was fortunate enough to be a part of his process f...
John Nerst, in some sort of bizarre ascetic practice , enjoys studying people disagreeing online. While online discourse is a cesspool of ba...
Albert Kao of the Santa Fe Institute has been researching collective behavior in animals — including really crazy things like using their ow...
I'm often asked "how I handle it all," and — while I think the true answer may have something to do with several deep flaws in my fundamenta...
It doesn't always work well to try to corner artists who you like and make them explain how they do the thing that you enjoy about their wor...
As I mention in the intro to this podcast, I know John Murphy as the pilot of a 90s era Pontiac Trans Sport — aka the "Egg Van." The world,...
Dirk Verbeuren has played drums on more extreme metal releases than is reasonable or appropriate for any single human. He took over for Chri...
Figuring out how to prioritize in any sort of complex system is really, really difficult . We see this all the time in working with athletes...
In this episode of "Between Two Todds," Todd Jones discusses his songwriting process for Nails and why he thinks of himself more as a "music...
Every small business that has any level of success hits a tipping point where the fact that business is going "kind of well" becomes the mos...
Wayne is the principal in residence at KIPP Team Academy in Newark, New Jersey. I've wanted to have Wayne on the show for awhile to talk abo...
I recently wrote a controversial oped for the Morning Chalk Up on why my CrossFit gym isn't an essential business. John Wooley, from the reg...
When people think of the culture of a country or a city, food is one of the first things that comes to mind. But, with the economic disrupti...
Brad Stulberg has a list of accomplishments that would make most authors drip with envy. Hundreds of thousands of books sold. A regular colu...
Cal spent a long time chasing money, social status, and all kinds of external validation. And he didn't just chase it. He was good at gettin...
So, what's the deal with chiropractors? Are they all just full of it? Ian Kaplan is the COO of Hybrid Performance Method ( Stefi Cohen's tra...
People are predictably irrational, right? We have a poor intuitive understanding of statistics, we leap to drawing cause and effect relation...
Joshua Becker studies computational social science - particularly collective intelligence and tipping points. Joshua has recently published...
Jason Crawford studies the history of innovation on his blog The Roots of Progress with detailed case studies on things like the invention o...
Brian Speronello is a copywriter who runs a boutique copywriting shop called Accelerated Conversions. He works closely with a handful of cli...
Jessica Danger is a creative writing professor, an editor at the Morning Chalk Up, and a co-host of the "A Fresh Cup of Fitness" podcast. I'...
I've put a lot of thought into learning over the last year or two - both in terms of learning things myself (like coding, improvisation on g...
This is a cross-post from the From Coach to Business podcast. My friend Brandon and I both often get questions about starting and growing a...
Gretchen Leslie is the Director of Operations for GrowthLab and I Will Teach You To Be Rich. I recently attended a live event that Gretchen...
Anyone who has coached or competed in CrossFit for awhile sees things that kind of don't make sense. Athletes with 15+ unbroken ring muscle-...
This is a cross-post from the From Coach to Business podcast that we just launched. My friend Brandon and I both often get questions about s...
This is a cross-post from the From Coach to Business podcast that we just launched. My friend Brandon and I both often get questions about s...
We're going back in the archives this week to last year with a repost of an interview with Adrian Bozman - the Head Judge of the CrossFit Ga...
Chris Mills is the drummer for Harm's Way - and he's also a clinical social worker for an addiction and mental health residential program. M...
Fundraising for your business is often a stressful, opaque and time-consuming process. I've gone through it on a minor scale in order to tak...
Jason Leydon is an elite-level CrossFit coach - and, much like myself, a continuing education junkie. I'd been looking forward to this conve...