"I Love Jesus, But Hate The Church": Let's Talk About Church Hurt (Part 1)
What happens when the place that was supposed to bring you closer to God becomes the place that hurt you? In this episode, we’re having an h...
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To My Sisters
Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the...
Episodes
20 of 312 episodesYour 30s Are NOT For Playing: Money, Motherhood & Building a Powerful Life | Claudia Lumor
Your 30s might be the most powerful decade of your life — but are you using them well? In this episode, we sit down with media mogul, entrep...
Your Friend Is NOT Your Man: When Princess Treatment & “I’m Just A Girl” Enter Female Friendships
In this episode of To My Sisters, Courtney and Renée ask whether female friendships are becoming too romanticised, unpacking “princess treat...
The Courage to Be Disliked: People-Pleasing, Palatability & Reclaiming Your Identity
What if constantly trying to be liked is costing you the person you were actually created to be? In today’s episode, your favourite online s...
Are Friendships Getting Too Expensive? Money, Pressure & the Cost of Keeping Up
Are friendships becoming too expensive, or are we simply struggling to admit when we cannot afford something? In this episode, Courtney and...
The Polygamist, Hiding Your Partner Online & Our Mid-Year Reality Check
In this episode, the sisters are having a proper girl chat! We unpack Netflix’s The Polygamist and the uncomfortable truths it reveals about...
The Trad Wife Fantasy Is Falling Apart… Here’s Why
The trad wife lifestyle has been sold to women as the ultimate soft life—but what happens when being “provided for” comes at the expense of...
Conflict, Confrontation & The Conversations That Save Relationships
Healthy relationships aren't built by avoiding conflict—they're built by learning how to navigate it well. In this episode, we're unpacking...
Why Oversharing Online Is Becoming Dangerous
In this episode of To My Sisters, we’re talking about privacy on the internet, oversharing, parasocial relationships, and the danger of turn...
Women Deserve To Be Celebrated For More Than Marriage Alone
Why do women often receive the biggest celebrations when they get engaged, married, or have a baby — but not always when they land the job,...
The Internet Is Losing Its Ability To Think Critically: Bean Soup Theory & Rising Illiteracy
In this episode of To My Sisters, we’re unpacking the lack of critical thinking on the internet, the rise of “bean soup theory,” main charac...
Should You Cut Her Off? Navigating Boundaries, Accountability & Conflict in Female Friendships
Friendship breakups can hurt just as deeply as romantic breakups — but what happens when the friendship is actually worth fighting for? In t...
The Dark Truth About #BeautyMaxxing
In this episode of To My Sisters, we’re unpacking the rise of beauty maxxing, glow-up culture, cosmetic procedures, weight loss trends, fill...
Is Social Media Ruining Relationships? Proposing To Your Man, Sassy Men & The Hypervisibility Trap
In this episode of To My Sisters, Courtney and Renée get into the viral conversation around a woman proposing to her boyfriend of 14 years,...
Your Body Is Changing. Stop Hating Her For It: Ageing, Body Image, PCOS & Learning to Love Yourself
As women, so many of us are taught to fear ageing, fight our bodies and see every change as a flaw. But what if your body is not betraying y...
The Girl Boss is Back: Why Ambitious Women Make People Uncomfortable
In this episode, your favourite online sisters Courtney Daniella Jesse and Renee Imafidon unpack the pressure women face to be “palatable” —...
How Powerful Women Actually Elevate: Build Influence, Power & Leverage ft. Regina Quartey
In this episode, your favourite online sisters Courtney Daniella Jesse and Renee Imafidon are joined by Regina Quartey for an honest convers...
Why You’re Still Struggling With Money (And How to Finally Build Wealth) ft. Benedicta Egbeme
In this episode, your favourite online sisters Courtney Daniella and Renee Imafidon are joined by accountant, author and entrepreneur Benedi...
Ambitious Women Must Overcome The Need To Be Liked ft. Vuyiswa M'Cwabeni
In this episode, your favourite online sisters Courtney Daniella and Renee Kapuku are joined by Vuyiswa M’Cwabeni for a powerful conversatio...
Faith Isn’t Just Spiritual… It’s Practical: How to Actually Change Your Life
In this episode, your favourite online sisters Courtney and Renee are joined by author, international speaker, coach, and pastor, Susan Debo...