44: Sustainable Self-Care with Michelle Summerfield

On this week's first-ever interview Tiny Bite, I'm thrilled to share that I'm talking to Michelle Summerfield, fellow blogger and Canadian behind The Simple Classy Life Blog . We're talking all about self-care which is something that Michelle has written about at length on her blog. I think that self-care is having a bit of a moment right now, which is both a good and bad thing. It's great that people are wanting to learn how they can take better care of themselves so don't burn out from their jobs or so they can be there for their families. The bad side of this is that there are lots of "answers" out there, especially in the Instagram and Pinterest fear that are trying to sell a self-care lifestyle. So in some ways, self-care has become another avenue for people to consume mindlessly. Beyond that, self care can feel like it's unattainable for people for a variety of reasons. People often feel like they're failing at doing it properly, or they don't even know where to get started and it can seem like it's just another thing you have to check off from your to do list. Michelle and I are diving face-first into sustainable self care. I hope you enjoy the conversation.

You can listen to 44: Sustainable Self-Care with Michelle Summerfield online on Radio and Podcast. Open the player on this page to stream the available audio.

44: Sustainable Self-Care with Michelle Summerfield is an episode from Tiny Bites by Britt from Tiny Ambitions.

This episode is 51:47 long.

This episode was published on Apr 15, 2019.

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