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Rest is essential. Unplugging in today's busy world is both a skill and a competitive advantage. Is it possible to get more done by working less? On this podcast, we talk to those who have d...
We talk with Adam Weber about his Time Off. Adam has made it his life’s mission to help people become their best selves and discover how the...
People say that our first reaction is the most honest, but Derek Sivers disagrees. He believes our first reaction is usually outdated. Eithe...
We chat with Tommy Sobel, the founder of Brick. The Brick movement is a grassroots movement for people who are dissatisfied with their relat...
Marlee Grace is a dancer, writer, artist, and shape maker. She also knows how to not work. :) She wrote a book called How to Not Always Be W...
Terry Rudolph has been a professor of quantum physics at Imperial College London. He is now leading a startup in the field of quantum comput...
In the age of automation and the knowledge economy, we believe the deliberate practice of time off will be one of the key skills and competi...
Hear about our new action guide that inclused wisdom from successful people on how to achieve more by working less. We update you on the Wor...
Yasmin Nguyen isn’t on your typical road trip. He is traveling around the world studying joy through his Joyful Living project. A theme of h...
Rhythm goes beyond instruments and music and can be applied to us making the most out of life. Bruce Miller is an author and pastor. He wrot...
The Moment app helps people disconnect from their phones and get back their time. The app is growing at an impressive rate. Everyday, all Mo...
In Sweden, people are expected to have a balance in their employment – not just in terms of balancing their personal lives, but also balanci...
I love watching commencement speeches. They are shortcuts for gaining the wisdom one can gain through a college experience. This episode hig...
I learned a lot from the 2018 lineup of podcast guests. I benefitted most by putting some of their ideas into practice. Here are 10 actions...
What if you had a bank account for your time? If we were more time aware, what would we do differently? Do you keep track of how you are spe...
Max is a Quantum theorist turned AI researcher. We discuss how Max wrote his Ph.D. thesis while resting on a Greek island, how AI has the po...
Jonas is a designer for a calm company called Basecamp. He is living proof that things don't have to be crazy at work. We discuss how we can...
Writer Mike Sturm believes “Work-Life Balance” can be replaced with something better. Rather than balancing our career and our personal live...
Why should you travel and have a beginner's mind? What will be left of humans given Artifical Intelligence is rapidly growing? Why would any...
John is a successful technologist and a co-author of both "Sprint" and "Make Time". He had a comfortable life in San Francisco, but he and h...
Ivan and I both believe that strangers are one of the most untapped potentials around you every single day. We discuss a number of Ivan’s fa...
How can we live a useful life that matters? Over 4 million people have been seeking this answer, and many of them have come closer thanks to...
What would happen if you went without digital screens from Friday evening to Saturday evening? If you had any anxiety while thinking about i...
Make Time is Jake Knapp's new book. It's about creating time and finding focus in daily life. We discuss how you can be more like a caveman,...