Dr. Kelly Flanagan: The Road Less Triggered

Don't miss this episode! Join me today as I chat with Dr. Kelly Flanagan who gives us a lifeline to THRIVING! His new book The Road Less Triggered is AMAZING! There is a moment that repeats itself over and over again in your relationships--it's the moment you're triggered to flip from connection mode into protection mode. This moment is the unseen source of all disconnection and conflict. However, it happens so quickly and unconsciously most of us feel powerless to choose connection. The Road Less Triggered will empower you to: quickly disrupt your defensiveness turn inner turmoil into inner peace connect with clarity, curiosity, and compassion Through a powerful blend of psychology, spirituality, real-world examples, and practical exercises, clinical psychologist Dr. Kelly Flanagan illustrates in actionable detail the process through which you can free your relationships from the patterns that imprison them. Can you imagine uninterrupted peace with your partner? Kids who leave home but also love to return? Friendships that deepen instead of dwindle? Ruptured relationships restored to their highest potential? A professional life freed from personal hang-ups? All those rewards and more lie just ahead of you, down the road less triggered. Husband to Dr. Kelly. That's right: Dr. Kelly and Dr. Kelly. Airport security loves us. Father of three: Aidan (21), Quinn (17), and Caitlin (15). Clinical psychologist with a Ph.D. from Penn State University. Best-selling and award-winning author of three non-fiction books and one novel. Personal coach to a handful of big-hearted high achievers Keynote speaker and closet stand-up comic

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Dr. Kelly Flanagan: The Road Less Triggered is an episode from Thriving Beyond Belief with Cheryl Scruggs by Cheryl Scruggs.

This episode is 38:27 long.

This episode was published on Apr 16, 2026.

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