Radio and PodcastRadio and PodcastLive Radio & Podcasts
Nervous System Reset: A 20-Minute Daily Practice for Stress, Burnout & Cortisol Relief artwork
Business

Nervous System Reset: A 20-Minute Daily Practice for Stress, Burnout & Cortisol Relief

thriveinmylife's podcast by Leigh Mitchell

Apr 1, 20263:55Business

Searches for "feel overwhelmed," "stress relief," and "burnout from life" are all at all-time highs in 2026 — and if you're feeling it too, you're not alone. This video gives you a science-backed,...

About This Episode

Nervous System Reset: A 20-Minute Daily Practice for Stress, Burnout & Cortisol Relief is an episode from thriveinmylife's podcast by Leigh Mitchell. Searches for "feel overwhelmed," "stress relief," and "burnout from li...

Podcast

This episode belongs to thriveinmylife's podcast.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Apr 1, 2026, 3:55 long, audio available.