Living Your Fitness
Ken and Jen discuss what they mean by Living Your Fitness, how to do that and why it's important.
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This Revolutionary Life
Join Jen and Ken, owners of The Wholistic Revolution in Detroit, MI as they discuss, ramble and sometimes bicker about tons of topics surrounding, but not limited to, the Fitness Industry an...
This Revolutionary Life Podcast Guide
Listen to This Revolutionary Life, a Health podcast by This Revolutionary Life. Stream 15 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
Episodes
15 episodes are available for this podcast.
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Episodes
15 episodesNo Rules Nutrition
Ken and Jen discuss nutrition and how creating too many variables around your habits might be setting yourself up for failure.
Find Your Frequency
Jen and Ken talk about workout frequency. How often you should workout to reach your goals. Spoiler, it depends.
Q & A Potpourri
Jen and Ken answer an assortment of training and nutrition questions.
Finding your Passion
Do you find yourself unfulfilled, unhappy or just a little lost day to day? Jen and Ken discuss some tips and exercises on finding your pass...
Honest Efforts
Are you being honest with yourself about your goals and the effort You yourself is investing? Let's discuss.
Debunking Diets
Join us as we venture down the rabbit hole of diets and nutrition.
In Sync with the Seasons
Jen and Ken talk about the changing seasons and how your body's needs also change during this time of year. Rest, diet, and movement are all...
Make a Move.
The fourth and final piece of the Wholistic Wellness blueprint. Grab your water and let's make a move together.
Quality, Quantity, Repeat. The QR code for wellness.
This week we dive into step 3 of our wellness journey with Water and Nutrition Talk. It's no spoiler that you need both to live and your qua...
Go to Bed
Today we discuss the second step to W-holistic Wellness...Sleep. While we hope this episode doesn't put you to sleep, we do hope to give you...
Core Compass
Core Values is the First step at The Wholistic Revolution. Today we define Core Values and how to use them as a Compass for life and reachin...
W-holistic Health?
We describe what "holistic health" means to us and why we spell it with a W. With more tangents and passion, episode 2 is sure to be educati...
Covimpact
The impact of Covid-19 on the fitness industry. What has happened, what is happening currently and where we go from here.
This Revolutionary Life (Trailer)
Join Jen and Ken, owners of The Wholistic Revolution in Detroit, MI as they discuss, ramble and sometimes bicker about tons of topics surrou...
Questions About This Revolutionary Life
Where can I listen to This Revolutionary Life episodes?
You can listen to This Revolutionary Life episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is This Revolutionary Life about?
This Revolutionary Life is listed as a Health show. The show language is listed as English.
How many This Revolutionary Life episodes are listed?
This page lists 15 episodes for This Revolutionary Life.
Quick Answers About This Revolutionary Life
Where can I listen to This Revolutionary Life?
You can listen to This Revolutionary Life episodes on this page by opening an episode and using the site player.
What type of podcast is This Revolutionary Life?
This Revolutionary Life is listed as a Health show by This Revolutionary Life.
How many episodes are available?
This page lists 15 episodes for This Revolutionary Life where feed data is available.