The Life You Stop Needing to Escape
What does building a life you don't want to escape from actually take? Donna joined The Path in March 2021 after a COVID grocery store momen...
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This Naked Mind Podcast
Bestselling author Annie Grace invites you, without rules, pain, or judgement, to explore the role of alcohol in our lives and culture.
This Naked Mind Podcast Podcast Guide
Listen to This Naked Mind Podcast, a Health podcast by Annie Grace. Stream 929 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 929 episodes
How to Give Yourself Grace About Drinking
⚠️ Trigger warning: This episode contains references to childhood abuse, parental alcoholism, and the death of a parent from alcohol-related...
When Using Alcohol to Self-Soothe Stops Working
Trigger warning: This episode contains references to drunk driving, DWIs, and thoughts of not wanting to live. Zita was in her kitchen in 20...
The Real Reason You Drink
⚠️ Trigger warning: This episode contains references to psychological and emotional abuse in a marriage. The answer to "why I use alcohol to...
How Grief Built Perfectly Made AF
Trigger warning: This episode contains references to the alcohol-related death of a family member. Is it possible to build something meaning...
Are You Drinking To Escape?
Trigger Warning: This episode contains discussion of traumatic brain injury. Are you drinking to escape your life? Catherine was. She called...
I Was A Functional Drinker For 32 Years
For 32 years, Travis was a functional drinker who never got a DUI, never missed a day of work, and never fit the picture most people hold wh...
Why You Drink To Fit In
Andrew and Adele both know why they need alcohol to socialize — or think they do. For Adele, 64 and living in a New Zealand wine region, it...
Summer of Love
In Summer of Love, Kerri Maher writes about wine country glamour, shame that runs across generations, and the woman at the center who can't...
Why You Keep Going Back To Alcohol
Alcohol Freedom Coaching | EP 919 If you're trying to figure out how to stop drinking for good, you’ll want to tune in for this episode. Sha...
When AA Isn’t Working
Tim's Naked Life | EP 918 When AA isn't working, most people assume they're the problem — not committed enough, not broken enough, not at ro...
When Alcohol Is The Only Coping Tool You Know
Alcohol Freedom Coaching | EP 917 What happens when you finally want to stop using alcohol to cope, but the idea of facing everything withou...
How One Mom Stopped Drinking
Sabrina’s Naked Life | EP 916 Trigger Warning: This episode includes mentions of an eating disorder. What does it really take to stop drinki...
Feeling Raw? That Means It's Working | Alcohol Freedom Coaching | EP 915
Trigger Warning: This episode contains references to suicidal ideation, childhood trauma, family violence, and mental illness. Laura has bee...
High-Functioning Doesn't Mean Fine | Tim’s Naked Life | EP 914
Is your life mostly intact — job fine, marriage okay, responsibilities covered — and yet you're drinking every single night and can't quite...
Breaking the Drinking Cycle, Finding Yourself | Alcohol Freedom Coaching | EP 913
Have you ever gotten exactly what you wanted, only to wait for something to go wrong? That's where Brenda is in today's episode — alcohol-fr...
The Book That Changed His Mind Twice| Jonathan's Naked Life | EP 912
Ever used drinking to cope with grief and felt like it wasn’t even a conscious choice but rather a reflex? Jonathan knows that feeling exact...
Why Do I Keep Going Back to Drinking? | Alcohol Freedom Coaching | EP 911
What if the thing keeping you stuck isn't a lack of willpower, but a lack of understanding what's really driving you back? Linda has nearly...
Breaking the Alcohol Shame Spiral | Krista's Naked Life | EP 910
What does it take to finally break the alcohol shame spiral when it's been running your life for decades? Krista knows the cycle well: a dat...
When Grief and Drinking Go Hand in Hand | Alcohol Freedom Coaching | EP 909
Trigger Warning: This episode includes conversations about grief, loss of loved ones, family estrangement, trauma, and depression. Have you...