Why You Keep Going Back To Alcohol
Alcohol Freedom Coaching | EP 919 If you're trying to figure out how to stop drinking for good, you’ll want to tune in for this episode. Sha...
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This Naked Mind Podcast
Bestselling author Annie Grace invites you, without rules, pain, or judgement, to explore the role of alcohol in our lives and culture.
This Naked Mind Podcast Podcast Guide
Listen to This Naked Mind Podcast, a Health podcast by Annie Grace. Stream 920 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 920 episodes
When AA Isn’t Working
Tim's Naked Life | EP 918 When AA isn't working, most people assume they're the problem — not committed enough, not broken enough, not at ro...
When Alcohol Is The Only Coping Tool You Know
Alcohol Freedom Coaching | EP 917 What happens when you finally want to stop using alcohol to cope, but the idea of facing everything withou...
How One Mom Stopped Drinking
Sabrina’s Naked Life | EP 916 Trigger Warning: This episode includes mentions of an eating disorder. What does it really take to stop drinki...
Feeling Raw? That Means It's Working | Alcohol Freedom Coaching | EP 915
Trigger Warning: This episode contains references to suicidal ideation, childhood trauma, family violence, and mental illness. Laura has bee...
High-Functioning Doesn't Mean Fine | Tim’s Naked Life | EP 914
Is your life mostly intact — job fine, marriage okay, responsibilities covered — and yet you're drinking every single night and can't quite...
Breaking the Drinking Cycle, Finding Yourself | Alcohol Freedom Coaching | EP 913
Have you ever gotten exactly what you wanted, only to wait for something to go wrong? That's where Brenda is in today's episode — alcohol-fr...
The Book That Changed His Mind Twice| Jonathan's Naked Life | EP 912
Ever used drinking to cope with grief and felt like it wasn’t even a conscious choice but rather a reflex? Jonathan knows that feeling exact...
Why Do I Keep Going Back to Drinking? | Alcohol Freedom Coaching | EP 911
What if the thing keeping you stuck isn't a lack of willpower, but a lack of understanding what's really driving you back? Linda has nearly...
Breaking the Alcohol Shame Spiral | Krista's Naked Life | EP 910
What does it take to finally break the alcohol shame spiral when it's been running your life for decades? Krista knows the cycle well: a dat...
When Grief and Drinking Go Hand in Hand | Alcohol Freedom Coaching | EP 909
Trigger Warning: This episode includes conversations about grief, loss of loved ones, family estrangement, trauma, and depression. Have you...
How I Stopped Drinking After Trying To Moderate | Michele’s Naked Life | EP 908
Wondering how I stopped drinking after trying to moderate for years? "Have I got a story for you!" says Michele. She ran a business, raised...
How to Rebuild Self-Worth After Drinking | Alcohol Freedom Coaching | EP 907
Trigger warning: This episode contains references to domestic violence, suicidal ideation, & self-harm ideation. If you've been wondering ho...
How Coaching Helped Me Change My Drinking | JiAna's Naked Life | EP 906
What if the thing you thought was holding your life together was actually pulling you under? JiAna spent years reaching for alcohol not beca...
Why Willpower Fails With Alcohol — and What Actually Works Instead | Alcohol Freedom Coaching | EP 905
Have you ever done everything "right" and still felt like alcohol had the upper hand? You're not alone — and there's a really good reason fo...
Rewiring My Mindset Around Drinking | Anne's Naked Life | EP 904
What happens when the thing you're most afraid to lose is also the thing quietly costing you everything? Anne grew up in a home where five o...
Letting Go of Shame and Finding Freedom | Alcohol Freedom Coaching | EP 903
Does it ever feel like you know everything there is to know about why you drink, and none of it is enough to make you stop? You're not alone...
Beyond Moderation and White-Knuckling | Where Are They Now? - Calley | EP 902
What is gray area drinking for women – and what happens when “drink less” slowly turns into “I don’t even want this anymore”? In this Where...
How to Separate Fun From Alcohol | Alcohol Freedom Coaching | EP 901
What if the fun was never actually in the drink? What is the best way to stop associating fun with alcohol? Zion called alcohol the "jewelry...
The Crossroads That Changed Everything | Kelly's Naked Life | EP 900
What made me question my drinking? “It wasn't a rock bottom — it was a barstool, a mirror, and a quiet voice asking where this road was head...