this is DEATH TO DIET CULTURE actually. feat JOSEE CORMIER & ALICIA STAFFORD.

josee cormier and alicia stafford are doing things their way. and well, your way too actually. hear me out. they are two women who needed to heal their relationship with food. it’s a thing, right? i don’t think i knew until much later in life that all relationships require attention and ya, work. not just love relationships, not just family, but money and health and food and work and clothing and body and and and… so they decided no meal plans, no cheat meals (they let us know that no one is married to broccoli!) and no calorie counting. we don’t have a scale in our house, we never talk numbers, even though that’s kind of the way i grew up – i bring this up in my convo with them – and it was so refreshing to talk about health and our bodies from a bright and light perspective. josee and alicia have helped thousands of women, and they also host the podcast LET'S GET LOUD - which has over 850k downloads – so it's safe to say, they’re on to something. with special guests: @josee_ywwl & alicia_ywwl x. find them on instagram: @yourwayweightloss follow my podcast on instagram: @thisisitactually follow me & the podcast on twitter: @jenibesworth

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this is DEATH TO DIET CULTURE actually. feat JOSEE CORMIER & ALICIA STAFFORD. is an episode from this is it actually. by jeni b..

This episode is 00:35:34 long.

This episode was published on May 11, 2023.

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