Radio and PodcastRadio and PodcastLive Radio & Podcasts
EP 113 The Blue Zones with Dan Buettner artwork
Health

EP 113 The Blue Zones with Dan Buettner

This Is Fifty with Sheri and Nancy by Sheri Salata + Nancy Hala

Feb 11, 202045:02Health

In the Blue Zones people eat better and live longer. It's a fascinating window into what we can learn from cultures and their cuisines. Sheri and Nancy are ALL IN. They have eliminated sugar, cut back on alcohol, removed...