The 3-Hour Mum & The Viral 'Jessica' Hack

This week, Monique Bowley, Stacey Hicks and Amelia Lester unpack the 'max 3-hour mum' theory. That's how long Skims co-founder and Kardashian-adjacent CEO Emma Grede thinks women should spend with their kids each day on weekends. We discuss whetther the mother of four's 'quality over quantity' approach is genius - or missing the point. Also, is kids' sport officially broken? From private strength sessions for 8-year-olds to parents getting red-carded on the sidelines, we ask when sport stopped being about 'having a go' and started being a 'gateway to success'. Plus, what exactly is the 'Jessica' hack? We discuss the viral TikTok trick that could snap your child out of a spiral. And, in our modern screen age, is there any merit to the old-school rule that children should be 'seen and not heard'? RECCOMMENDATIONS: Monz recommends: The Art Gallery (it's free!), beach patrol (also free!) and the ultimate school holiday hack - a trip to Bunnings. Amelia recommends: The Brinkley Yearbooks Series by Sarah Sax Stacey recommends: Age of Attraction on Netflix and Harry Styles' YouTube cover of 'Everybody Wants to Rule the World '. Support independent women's media What To Listen To Next: Don't miss an episode of Parenting Out Loud Golden Retriever Dads & The 'You Come Last' Rule The Celebrity Who Loves Bad Kids & The Sibling Effect The Bad Habit That's Back & The Politics Of 'Bagsing' New Twin Dad Luca Enters The Chat & Divorce Just Got A Rebrand Empty Weekend Parenting & The Viral Rocking Chair Test Wait, Did We Just Witness The Ultimate Co-Parenting Sin? The Problem With Being The 'Easy Kid' FFS, Just Invite People Over To Your Messy House Connect your subscription to Apple Podcasts What to read: 'I'm the breadwinner, and my husband stays home. Stop asking this one question.' 'I thought training for a marathon meant weeks of mum guilt. This one moment changed everything.' 'I thought I was raising my son right. Then he made one comment.' GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show.

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The 3-Hour Mum & The Viral 'Jessica' Hack is an episode from This Glorious Mess by Mamamia Podcasts.

This episode is 32:52 long.

This episode was published on Apr 10, 2026.

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