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This Adult Life Podcast hosted by Mark and Fiona chatting about all the good and bad things of adult life. Mark is a qualified personal development coach so lots of practical life tips and s...
You know that moment when something good happens and you just have to tell someone. Then that someone just doesn't seem to be happy for you?...
We have all been hurt. It stings, it aches, it is like a sore reopened every time we think of that person who hurt us. In this episode let m...
Why should we forgive? They don't deserve my forgiveness for the pain and hurt they caused me. If you've had your heart broken, been mistrea...
The 6 things you need in life. This episode is for anyone feeling stuck, lost, or not themselves. These are what we call the 6 human needs,...
The five biggest and most common regrets from people who are near the end of their lives. But the good news is this is a positive episode an...
We all have a story to tell of when something didn't work out. With that said todays episode from This Adult Life is a strategy on how to fi...
Finding perspective is something we know we all need at times, and in this podcast I'll share exactly how you can gain a new healthy perspec...
When we feel stuck in life, it can be challenging to move on. Stuck in a rut or feeling there is no next step to take. In this podcast let m...
Were you ever bullied? Maybe you have been the victim of hatred online. In this episode of the podcast Life Coach Mark Fennell talks about w...
How is your head? How are you feeling? The answer is a lot of how we feel, who we are, and what we become all starts with what we think and...
What are the main causes of loneliness? What can loneliness do to a person? How do I know if I am lonely? What is the most lonely age group?...
The fear of getting coronavirus can cause a person to get into a state of fear and anxiety. This fear of Covid19 can cause such anxiety a pe...
A podcast with advice to getting back your motivation. Discovering what are your core values and knowing your "WHY". Many people right now a...
Five Steps to Embracing Change shared in todays podcast from This Adult Life. Faced with the unplanned challenges in life can sometimes rock...
Overcoming Fear,Anxiety, & Uncertainty in adult life. In this podcast episode Mark talks about his own experience of fear and anxiety when a...
What to do when you are on lock down and the world is facing a pandemic. Todays podcast is all about how to have hope, make the most of a lo...
A recent interview with Mark Fennell about anxiety. Chatting about. - What is the difference with anxiety and stress? - How to know when anx...
Always comparing and never happy is a podcast for all of us for when we find ourselves not feeling too happy from comparing ourselves to som...
This episode is all about the challenges of trying to get the work life balance. Everybody is busy with no time. But does it need to be like...
In this podcast Mark and Fiona share what Imposter Syndrome is , how to identify it, and how to overcome it. A recent statistic discovered t...
Relationships and first dates, This Adult Life the podcast with tips and advice on how to plan the perfect first date, what works and what d...
In todays podcast episode from This Adult Life, Mark and Fiona talk about some inspirational stories of self belief and how the relationship...
In this podcast Mark and Fiona explain what anxiety is and methods to overcome and control anxiety. Anxiety effects everyone differently and...
Anxiety effects everyone and sometimes it can take over our lives. In this two part episode Mark and Fiona explain what anxiety is and how t...
Toxic friendships and relationships can have a terrible effect on us and we may not even realise it. In this podcast Mark and Fiona chat abo...
Mark and Fiona chat about how a single thought can change everything. Its good to think about what you think about. For more check out www.m...
In todays podcast Mark and Fiona chat about the Likes vs the Dislikes of being an adult. For more check out www.markfennell.ie Connect with...
The first podcast chatting about some of what is in store. This Adult Life Podcast is all about everything we experience, good and bad, as a...