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This ADHD Life is a podcast for people seeking to understand ADHD better, its weaknesses AND strengths, and how to improve their ADHD life. The host shares his experiences as both a recently...
A theme of some recent coaching calls has been when it's appropriate to force ourselves into doing things our minds just don't understand. I...
Is it possible to be both proud of something and ashamed at the same time? Yes! This week I explore imposter syndrome, podcast length, and h...
Just back from the ADHD Conference and man I'm tired! After the third attempt at recording this episode I finally succeeded. This week I tal...
This week, two topics crammed into one episode. First off I discuss accidental habits, how habits lead to routines and how they can form wit...
From my "ADHD Awareness Month" video series on Youtube, I bring you one of this week's best recordings. This week I discuss why it’s so impo...
From my "ADHD Awareness Month" video series on Youtube , I bring you one of this week's best recordings. Despite what some may believe, ADHD...
From my "ADHD Awareness Month" video series on Youtube , I bring you one of this week's best recordings. The "experts" say you can't multita...
From my "ADHD Awareness Month" video series on Youtube , I bring you one of this week's best recordings. No matter how hard you might try, t...
I'm back for 2018 and rarin' to go! On this well overdue episode, I talk about what's been happening since January. Spoiler: We adopted a do...
On May 9, 2018, Coaches Keith Griffin, ACC and Renee Crook hosted an "Ask the Coaches" event on Facebook Live. They covered a wide range of...
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Rather than being upset with yourself for not completing something, could you instead give yourself credit for what you have done? Show note...
Every October a group of us try to spread awareness of ADHD in the hope more folks will get tested and also understand ADHD doesn't have to...
After a long absence I'm back to discuss one of the ways my ADHD affects me and a way that sometimes helps me overcome it. I also talk about...
All too often ADHDers look at ourselves as being two different people, one with ADHD and one without. The reality is we always have the ADHD...
Rather than starting off the New Year with a bunch of goals, what if we instead started off with doing less? In this episode I unpack my rat...
With the holidays over and our lives slowly returning to normal, many of us try to challenge ourselves to fresh goals. What if instead we ga...
This time of year finds many of us rushing about to find the "perfect" present for our loved ones. Before ordering a gift for your ADHD mind...
The 2016 CHADD Conference was great and I'll be sharing some of the topics I learned about in future episodes. This week however I discuss t...
This week I begin to explore how all of us have beliefs that limit us.
It's funny how often we can forget we have ADHD and can maddening when others forget. This week I talk about the importance of accepting you...
This week I explain my unplanned hiatus, discuss giving yourself space and give you a preview of ADHD Awareness month.
This week builds upon how we as ADHDers define our normal. In what ways can we seek and get help? Why are we so resistant to seeking help?
This week I start to explore the ways in which we do and can define our normal. Whether it be the expectations we follow, projects we take o...
People with ADHD can search far and wide for the perfect systems, tips, tricks and "hacks" to counteract issues with Executive Function. All...
Executive Function is just one of many areas impacted by ADHD but what is meant by the term and how does ADHD make an impact? This week I di...
Someone newly diagnosed with ADHD may have many questions so this week I start to address some of the questions I've received. I also discus...
On this inaugural episode of the podcast I discuss perfectionism, how it delayed the start of the show and a bit about how the podcast came...