Radio and PodcastRadio and PodcastLive Radio & Podcasts
Reducing Stress with a Seagull artwork
Health

Reducing Stress with a Seagull

Thinking About Counselling by James Rye

May 29, 200900:08:06Health

One of the most influential psychotherapists of the C20th, Albert Ellis, used to say that people were like seagulls - they went around causing mess all over the place. This podcast explores the way in which the messages...

Related Episodes

Continue listening to more episodes from Thinking About Counselling.

Coping With Loss

Mar 5, 2010 - 00:06:29

People experience loss in a variety of ways - for example, the loss of a job, the ending of a relationshi...

The Language of Love

Oct 18, 2009 - 00:03:49

This podcast considers how we could improve our relationships with those closest to us by learning to spe...

Coping With Life

Aug 21, 2009 - 00:02:26

A story illustrating that what you think influences how you feel and behave.

Managing Procrastination

May 29, 2009 - 00:05:21

This podcast briefly looks at the reasons why we sometimes find making a decision difficult and then goes...

Stroking Your Self Esteem

Apr 25, 2009 - 00:06:56

Why do some people seem to have more confidence than others? Why are some people able to bat criticism aw...