
Coping With Loss
Mar 5, 2010 - 00:06:29
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One of the most influential psychotherapists of the C20th, Albert Ellis, used to say that people were like seagulls - they went around causing mess all over the place. This podcast explores the way in which the messages...
Reducing Stress with a Seagull is an episode from Thinking About Counselling by James Rye. One of the most influential psychotherapists of the C20th, Albert Ellis, used to say that people were like seagulls - they went around causing mess a...
This episode belongs to Thinking About Counselling.
Use the player on this page to stream the episode online.
Published May 29, 2009, 00:08:06 long, audio available.
One of the most influential psychotherapists of the C20th, Albert Ellis, used to say that people were like seagulls - they went around causing mess all over the place. This podcast explores the way in which the messages we tell ourselves cause a degree of mental stress. It begins to suggest ways in which we can reduce that stress in our lives.
You can listen to Reducing Stress with a Seagull online on Radio and Podcast. Open the player on this page to stream the available audio.
Reducing Stress with a Seagull is an episode from Thinking About Counselling by James Rye.
This episode is 00:08:06 long.
This episode was published on May 29, 2009.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Thinking About Counselling when more episodes are available from the podcast feed.
You can listen to Reducing Stress with a Seagull on this page when the episode audio is available from the podcast feed.
Reducing Stress with a Seagull is from Thinking About Counselling by James Rye.
Published May 29, 2009 and 00:08:06 long