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Muscle Minds 187 Myo-Reps vs Straight Sets: Same Gains, Less Time? artwork
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Muscle Minds 187 Myo-Reps vs Straight Sets: Same Gains, Less Time?

Think BIG Bodybuilding by Think BIG Bodybuilding Media

Jun 4, 202601:38:59Sports & Recreation

Today on Muscle Minds, Josh Bradshaw (Lead Author) and and Author Christopher Barakat (Author) of "Similar Strength and Hypertrophic Adaptations in Less Time? Myo-Reps vs. Traditional Straight-Sets in Resistance-Trained...

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Muscle Minds 187 Myo-Reps vs Straight Sets: Same Gains, Less Time? is an episode from Think BIG Bodybuilding by Think BIG Bodybuilding Media. Today on Muscle Minds, Josh Bradshaw (Lead Author) and and Author Christopher Barakat (Author) of...

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Published Jun 4, 2026, 01:38:59 long, audio available.

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