Happiness is Right Here

A 43-minute segment on the third door of liberation – aimlessness. The talk takes place on August 17, 2007 during the Stonehill College retreat during the U.S. Tour. The retreat theme is  Mindfulness, Fearlessness, and Togetherness  and this is part four of a four-part series. Aimlessness You don’t put something in front of you and run after. It is a wonderful practice. It can bring you peace. We have the habit of running after something. Fame. Profit. Wealth. Even enlightenment. People imagine that monastics are running after enlightenment. But that is not the practice. If you have received the Five Mindfulness Trainings, you belong to the lineage of Linji. His teaching is very strong on this aspect of running. Don’t run after what you already are. Stop running. Happiness is right here. In this very moment. Just one step. Peace. Joy. Healing. Enlightenment. Are all in the present moment. This is the teaching of aimlessness.  Are you enlightened already? But how can we make plans for the future? The answer lies in the teaching of aimlessness.  Enlightenment is not something you strive for. The moment you are aware you are breathing in, that is a moment of enlightenment. We also practice to be aware of the present moment. We don’t live in a dream anymore. There is no way to enlightenment. Enlightenment is the way.  To be there for each other. At the breakfast table. There are things we can do so that mindfulness is there. If we organize well, breakfast can be a celebration of life.  So, let us take care of the present moment. The future is contained in the present moment. And let us not lose ourselves in regret about the past.  Nirvana  In the Buddhist tradition they speak of nirvana. Nirvana is the absence of notions. Notions like birth and death. Nirvana is not a place or space located in time. We have a notion of time. That we have birth and death.  We hear the story of the flame.  Pairs of opposites.  Birth and death Being and nonbeing  Coming and going  Sameness and otherness  Sangha building. 

You can listen to Happiness is Right Here online on Radio and Podcast. Open the player on this page to stream the available audio.

Happiness is Right Here is an episode from Thich Nhat Hanh Dharma Talks by Kenley Neufeld.

This episode is 43:30 long.

This episode was published on Apr 17, 2020.

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