I Suck At Dating - Attachment Issues ft. Kenzie Brenna
*Spoiler alert!* Kelly met a BOY. And yes, she gives you all the dirty details :) In this episode, Kelly and Kenzie face their trust issues...
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Therapy Thursday with Kelly U.
Hi, I’m Kelly U, and I love therapy. But I promise, this will not feel like a therapy session. I’m here to do two things. First, I want to show you that it’s not “just you” thinking, feeling...
Episodes
16 episodesI Failed All My Goals Last Year
We're getting real about why setting goals is so important, but so intimidating.. In this episode, Kelly and Dani face their fear of failure...
How To Ask For What You Want In Bed
Because we have to stop having bad sex!!! This episode is all about how far we’ve cum… Kelly and Dani GET REAL about sexy talk in the bedroo...
How I Stopped Hating My Period ft. DivaCup CEO Carinne Chambers-Saini
As if bleeding isn’t bad enough, no one wants to talk about it... EXCEPT US! It’s the time of the month for Kelly and Dani to discuss all th...
I Wish My Parents Went to Therapy ft. Nicole Zajac
Ever heard the phrase, "you break it, you buy it"? That's trying to get my dad to pay for therapy. Kelly invites her friend and fellow influ...
I'm A Bad Friend - How To Build Healthy Friendships
Even my therapist agrees, I’ve been a bad friend.. Kelly and Dani discuss their own toxic behaviors in friendships - including romanticizing...
I Haven't Pooped In 8 Days - IBS Problems ft. Kate Noel
This is the ultimate shit-talking episode… They aren’t just pretty faces - they have serious digestive issues. Kelly invites model, actress...
I Still Think About My Ex In Bed - How To Heal From A Breakup
Technically when I’m sleeping but… Kelly had a dream about her ex. No, not a sex dream. And no, she didn’t hit him with her car. But why do...
I'm a Recovering Doormat - How I Stopped People Pleasing
If you’re a people pleaser, raise your hand! Did you raise it? We know you did… Kelly and Dani discuss their long standing history with peop...
I'm an Eating Disorder Therapist Who Recovered from an Eating Disorder ft. Dr. Colleen Reichmann
Can you imagine treating a patient with an eating disorder AFTER HAVING RECOVERED FROM AN EATING DISORDER? Neither can we! Kelly sits with D...
I Have Family Trauma ft. Therapist Whitney Goodman, LMFT
My family might hate me for this episode.. Kelly invites radically honest psychotherapist Sit with Whit (Whitney Goodman, LMFT). Whitney is...
Do I hate my dad? Daddy Issues ft. Mary's Cup of Tea
We bring a whole new meaning to daddy issues… And we aren’t just talking about in the bedroom! This week, Kelly interviews Mary Jelkovsky -...
Why I hate being an Influencer ft. Kenzie Brenna
Before you hit unfollow, you might relate to us more than you think… You’ve heard us talk all about codependency with friends, food and part...
Why I’m Still in Therapy 6 Years Later
Kelly discusses her very first time... in therapy and every SINGLE type of therapy she’s tried since (hint: it’s a lot). From trauma group t...
Why I Quit Smoking Weed After 10 Years
You heard that right, KELLY was a STONER! But after having some deep self-reflection during the panorama, Kelly is celebrating her first yea...
Introducing: Therapy Thursday with Kelly U.
Hi, I’m Kelly U, and I love therapy. But I promise, this will not feel like a therapy session. I’m here to do two things. First, I want to s...