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Therapy For The Heart

Therapy For The Heart

The power to speak up and express emotions and feelings is what connects people all across the world. Whether it is through art, music, literature or simple communication, Dr. Sehl has spent...

Episodes

16 episodes

Episode 90 - Truth To Power Pt. 1

In part one of a two part series on Truth To Power we discuss the coronavirus and the negative impact truth to power can have when dealing w...

00:07:12Mar 3, 2020

Episode 89 - The Role of Anger in the Patient-Therapist Relationship

Anger is a very common emotion and its importance can no t be underestimated. This week we look at the role that anger plays in any patient-...

00:19:15Feb 11, 2020

Episode 88 - Recapturing the Spirit of Our Nation

This week we discuss how we can recapture the spirit of our nation. Starting with building social connections and looking inwards at ourselv...

00:10:55Feb 4, 2020

Episode 87 - Essentials For Emotional Health

This week we discuss what is essential for emotional health. We talk about relationships, self awareness and other factors that contribute t...

00:16:09Jan 28, 2020

Episode 86 - The Role of Anger In Symptom Formation

This week Dr. Sehl discusses anger and its role in symptom formation. There are many ways that anger can manifest itself, and through a coup...

00:14:47Jan 13, 2020

Episode 85 - The Wave of Disinformation and Its Impact On Our Youth

This week Dr. Sehl shares his thoughts on the disturbing use of misinformation and lies spread by our leadership and how it impacts our yout...

00:12:20Jan 7, 2020

Episode 84 - Bullying

This week we take a look at the troubling rise of incidents of bullying across the country. We touch on a couple of case studies as well as...

00:07:40Dec 17, 2019

Episode 83 - Own It Or Trash It? Dealing With Our Feelings

This week we discuss different ways of dealing with our feelings. We examine the impact of suppressing feelings and how we can learn to cope...

00:12:19Nov 12, 2019

Episode 82 - Are You Woke?

This week we discuss "woke" culture and the negative impacts of attacking those we deem not "woke." We touch on Obama's discussion on cancel...

00:07:15Nov 5, 2019

Episode 81 - Children As Messengers To The Future

This week we discuss how children represent our future and our responsibility to shape the kind of messages and mindsets that they carry for...

00:09:40Oct 29, 2019

Episode 80 - Do You Have A Dream? Get On Your Bike And Ride

This week we discuss dreams and the resistance many people have to trying to accomplish them. Dr. Sehl uses personal experiences and real wo...

00:08:33Oct 15, 2019

Episode 79 - The Greta Thunberg Effect: The Chance To Mend and Not Divide

This week we discuss the reaction to Greta Thunberg addressing the United Nations on climate change. We examine how this shows the divide be...

00:08:33Oct 8, 2019

Episode 78 - More On Parental Arguing And The Impact On Children

This week we dive deeper into the impact of parental arguing. We discuss how children can sense tension and anger even from the womb and wha...

00:07:18Sep 24, 2019

Episode 77 - The Effects Of Parental Arguing On Our Children

This week we discuss how parental arguing can impact on children. We explore how the idea of "staying together for the kids" can end up bein...

00:10:08Sep 17, 2019

Episode 76 - Attacks on Race and Religion

This week we take a look at attacks on race and religion in the United states and how it is affecting our children. We examine how children...

00:09:25Aug 27, 2019

Episode 75 - Our Anti-Immigrant Policy And It's Effect On Society And Our Children

This week we discuss how our new immigration policy is impacting society. We examine two case studies of immigrants and their attempts to en...

00:07:49Aug 20, 2019