Mood Check: Is It Depression?

Therapy For Real Life Podcast by Therapy For Real Life Podcast

Jun 21, 202100:28:49Health

How do you recognize depression when our society rarely talks about what that means? Depression negatively impacts your mood, self-esteem, habits, and physical wellbeing, and yet — each experience of depression is unique...

Related Episodes

Continue listening to more episodes from Therapy For Real Life Podcast.

Greatest Hits

Jan 23, 2023 - 00:32:05

Host Anna Lindberg Cedar MPA LCSW LICSW leads you through a tour of Therapy For Real Life Podcast's great...

Preventing Burnout Among Helping Professionals with Elizabeth Horevitz, PhD, LCSW

Mar 21, 2022 - 00:49:17

Burnout was not a new concept for most helping professionals even before the start of the global pandemic...

Move the Body, Heal the Mind with Jennifer Heisz, PhD

Mar 7, 2022 - 00:41:18

Host Anna Lindberg Cedar, MPA, LCSW interviews Jennifer Heisz, PhD to discuss the healing power of exerci...

Coping With (Prolonged) Uncertainty

Feb 21, 2022 - 00:26:10

Coping with uncertainty is profoundly challenging. Host Anna Lindberg Cedar MPA LCSW shared simple self-c...

Polyamory: A Clinical Toolkit for Therapists (and Their Clients) with Martha Kauppi

Feb 7, 2022 - 00:54:56

Martha Kauppi is a marriage and family therapist, educator, supervisor, and certified sex therapist who s...

The Confident Mind: A Battle-Tested Guide to Unshakable Performance with Dr. Nate Zinsser

Jan 24, 2022 - 00:48:50

Therapy For Real Life Podcast Host Anna Lindberg Cedar, MPA, LCSW interviews Dr. Nate Zinsser about his e...

What is Role Burnout?

Aug 30, 2021 - 00:18:46

What roles do you play throughout your life? Which of these roles are voluntary vs. involuntary? How do t...

How to Talk with Kids to Build Motivation with William Stixrud, Ph.D. and Ned Johnson

Aug 16, 2021 - 00:48:01

Host Anna Lindberg Cedar, MPA, LCSW is joined by two guest experts in today's episode to discuss research...