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Therapy as a Christian

Roslyn Rene

Therapy as a Christian Podcast is a show for all things mental health and Christ. We discuss how therapy can aid in helping us healing from our past and how God can assist us in that effort....

Episodes

20 of 226 episodes

What Drives Women to Porn: Crystal Renaud Day on Female Sex Addiction and Recovery

Almost half the women in Crystal Renaud Day's 1,300-person survey were exposed to pornography between the ages of 8 and 12, and only 2 perce...

45:43Oct 15, 2026

Time Stewardship vs. Time Management: Why Shunta Grant Throws One of Those Terms in the Trash

Shunta Grant will tell you straight up that time management is the wrong term, and one of the first things she does with a new client is thr...

47:48Oct 8, 2026

What the Bible Says About Trauma and Panic Attacks: A Conversation with Dave

Episode Summary What happens when a theology professor's own panic attacks and trauma make his lifelong understanding of faith fall apart? I...

32:15Sep 24, 2026

Why Every Addiction Has a "Why": Adrienne Bumpers on Trauma-Informed Recovery

Episode Summary What does faith-based addiction recovery look like when it treats trauma and mental health as seriously as the addiction its...

40:48Sep 17, 2026

What Is Emotional Endurance? Leslie Bosserman on Building Resilience Through Faith

Episode Summary What does it actually take to build emotional endurance instead of just pushing through stress until you burn out? In this e...

38:33Sep 10, 2026

How High Performers Can Set Boundaries Without Guilt, with Dr. Jessica Houston

Show Notes Most high performers don't recognize burnout until their body forces them to stop — and for Dr. Jessica Houston, that recognition...

36:23Jul 30, 2026

Why Do I Keep Hiding This From God? (The Shame No One Talks About)

The Shame of Exposure: What Adam, Eve, and Paul Teach Us About Hiding from God Shame doesn't always look like guilt — sometimes it looks lik...

23:56Jun 25, 2026

Stop Being Mean to Yourself: A Faith-Based Framework for Your Mental Health | God & Mental Health Podcast

Episode Description: We're closing out the Kindness of God series, and this one is the most practical episode of the three. In Episode 1 we...

22:22Jun 8, 2026

Why Jesus Asked So Many Questions (And What It Teaches Us About Curiosity and Mental Health)

Show Notes Episode Summary In episode two of the Kindness of God miniseries, we're going deeper — from God's character into the way Jesus ac...

20:03May 10, 2026

Is God Actually Disappointed in You? The Truth About His Kindness and Character | The Kindness of God Series Ep. 1

Episode Overview This week on the God and Mental Health Podcast, Roslyn kicks off a brand new mini-series on the kindness of God — and she i...

20:17May 1, 2026

Feeling Far from God? How Intimacy Reestablishes Connection and Starts the Healing

Episode Synopsis: In this episode of the God and Mental Health Podcast, Roslyn opens up an honest conversation about one of the most common...

25:55Apr 24, 2026

How Mental Health Actually Fits Into Your Faith (My New Framework)

Episode Description After months away, Roslyn is back with a brand-new framework that will shape the future of the God + Mental Health Podca...

14:35Jan 29, 2026

Faith, Burnout, and Mental Health: A Therapist’s Honest Reflection

After a long pause, I’m back—unscripted, honest, and sharing from where I truly am. In this episode, I open up about where I’ve been, why I...

9:57Jan 25, 2026

The Mental Gym + Interview with Zii

Introduction Welcome to the God and Mental Health Podcast. Introduction of the guest, Zanisha, also known as Z. Brief overview of the episod...

44:49Sep 9, 2024

Warm Up Series: Safety in Relationships- Understanding Fellowship and Cultivating Healthy Connections

Episode Summary: Welcome back to another episode of "The God and Mental Health Podcast!" This week, Roslyn dives into the essential...

22:14Aug 29, 2024

Warm Up Series: Top 4 Favorite Ways to Help Clients Get Comfortable with Counseling

In this episode of the "God and Mental Health" podcast, host Roslyn, a mental health therapist, shares insights on the connection be...

20:39Aug 16, 2024

Warm Up Series: 3 Reflections from this year

Follow Roslyn on Instagram: https://www.instagram.com/roslynrene Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: http...

20:08Aug 9, 2024

We are all messy; what being a therapist taught me

In this episode, Roslyn steps away from the usual series to share a more personal message about her perspective of feeling messy and imperfe...

23:54May 30, 2024

What God believes about you, matters (Part II) Common misconceptions in seeking therapy

In this enlightening episode of the 'God and Mental Health' podcast, host Roslyn Rene delves into the significant role of faith in the thera...

42:46May 23, 2024

Common misconception to seeking help as a believer (Part i)

In this episode of the God+Mental Health"podcast, host Roslyn Rene discusses common misconceptions around seeking help as a believer dur...

28:32May 14, 2024