The Importance of Gratitude

We've heard so much about the importance of gratitude . We know we should practice gratitude daily because it's good for us! It's good for our health and happiness. It's good for neutralizing negative emotions. It's good for relationships. It's great for deepening our enjoyment of life. And so many other things. But why? What is it about gratitude that makes it such a game changer? In this show, you'll find out. Robert A. Emmons, Ph.D. is the world's leading scientific expert on gratitude. His research has been featured in the New York Times , USA Today , Newsweek , Time , NPR , PBS , The Wall Street Journal , Forbes , and the Today show to name a few. He is a professor of psychology at UC-Davis, and the founding editor-in-chief of The Journal of Positive Psychology . His research focuses on the psychology of gratitude, joy and grace. For more information visit the Theatre of the Mind Blog .

You can listen to The Importance of Gratitude online on Radio and Podcast. Open the player on this page to stream the available audio.

The Importance of Gratitude is an episode from Theatre of the Mind by Brain Sync.

This episode is 33:48 long.

This episode was published on Nov 1, 2016.

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