
Detaching From Our Past - Is It Possible? w/ Renowned Therapist Katherine Woodward Thomas
You’ve likely seen movies that depict someone having an accident and getting amnesia, not being able to remember any, or aspects, of their p...
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The Ziglar Show is personal and professional development for those working for something bigger than themselves. Join host Kevin Miller, co host Tom Ziglar, and renowned guests as they discu...

You’ve likely seen movies that depict someone having an accident and getting amnesia, not being able to remember any, or aspects, of their p...

Out of the 1700 shows and hundreds of people I've had on my podcasts, people, often when they have me as a guest on their podcast, ask me wh...

Not truths, but theories to consider in regards to yourself and your beliefs and ultimately how your beliefs are guiding your life for bette...

I’m bringing back a conversation that forever changed some foundational beliefs I had on motivation. Dr Benjamin Hardy is a now famous Organ...

More and more in psychology we are hearing about the “end-of-history illusion,” which is a psychological bias where we feel we’ve changed a...

Should you have lots of friends or not? Should you have just some really close ones? I think before this question should be an audit of how...

My best friend Randy, a medical doctor, frustrates himself with all the pathologies that we refer to as having, or not. Such as diabetes, de...

Stoicism has gotten much attention in recent years, making a comeback from the old school Stoicism, commonly criticized for promoting emotio...

When a book came across my desk about the benefits of heat, my first thought was, “Really?” We’ve been in the age of cold plunges for quite...

I grew up believing we are only who we make ourselves to be. Nature vs Nurture and I was all about nurture. Then, I had seven biological chi...

I think we’ve gotten to the point of defining hope as the expectation of something good happening in the future. But I’ve not found many, if...

I have never wanted to give much credit to genetics or my upbringing. I wanted to feel, and really did, like I’m my own person. Until someti...

Cultural testimony is that while we are in more contact with people than ever, but we are also feeling more isolated, disconnected, and lone...

I recorded this episode three years ago. Before I’d experienced the greatest traumas of my life. I make different meaning from the message n...

“People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeki...

I seldom give focus to money in this podcast, and this episode has nothing to do with making more or managing your money. It’s on how we mak...

I think the cultural perspective on optimism has decreased, even to the point of it being naive. It seems in vogue to be pessimistic and eve...

I give much devotion to how we perceive reality, our emotions, and our identity. I find it is now what we perceive, but how we perceive that...

We are in the information age and I don’t believe there are any new topics and there is little, actual new information. But we can discover...

The Harvard Study of Adult Development, often referred to as the Grant Study, is widely recognized as the longest-running, in-depth scientif...

This episode is focused on connecting with your body and soul through walking. Yes. Walking. Something I have had zero focus on my entire li...

Research and surveys showcase that what we most value in our lives are relationships. Yet for all the teaching and training we get as we gro...

Author David Foster Wallace is credited with a story in a commencement speech, where he shares, "There are these two young fish swimming alo...

I want to start off by asking a question I continually interest myself with. Do we really want to be happy? If I survey the culture, it look...

If you search as to why brain surgery is on the rise you will read it’s due to advancements in technology. Less invasive techniques, AI-guid...

Ultimately, the research shows what we all most want is love. To be desired past the point of like, and actually loved. And to receive the r...

Steve Smith is a friend of mine. He runs Potter’s Inn, which provides soul care. Much of Steve’s time is spent with people running large org...

Sometimes a story comes along that challenges my perspectives at a core level. As a father, I took great responsibility in instilling self-w...

This episode is a dive into the awakening of self-awareness and a connection to what really matters in your life. This has been my journey o...

We are a world that devours stories. Most people tune in every night to be taken in by the stories others are living or they have created, a...

I feel we are in an age of trust. A desire for trust, and a lot of distrust. Right now you are listening to this podcast. Outside of podcast...

In the world of self-help and psychology there are people who have made certain topics a household term. Gary Chapman made love languages fa...

I experience our culture growing more and more fearful of unexpected and undesired change. If you were to look back on your life and make a...

Let’s say we are going to build a house. Think of all the roles and activities there are to fulfill. Designing the home. Clearing the land a...

On my own journey of connecting with myself and everything else, I find everything to seem richer and clearer and just more fulfilling. The...

I seem to be a natural optimist. And as the former host of The Ziglar Show podcast, greatly appreciate Zig Ziglar’s famous quote, “Positive...

In my experience, you can accomplish a lot of production by just working like a slave. Day in and day out. The world and most people will ap...

The ideas of time management and efficiency have never interested me much. I’ve always found them to feel constraining and tiring. But I als...

To make this statement, which is subjective, we need to clarify what we mean by self-worth. I have nine kids. Did they have any worth as inf...

I continue to research human communication and find the vast majority of everything we communicate is subjective. We are seldom discussing f...

In your younger years, you may have thought about your future self. I always wanted to be 30 and I would envision what it would look and fee...

You’ve likely heard the parable of two brothers with an alcoholic dad. One brother becomes an alcoholic, blaming his father and stating, "Wh...

In this episode we talk a lot about running. But I want to expand it to all of you who spend a good amount of time outside in the elements....

In today’s culture I feel we have conflated beliefs with facts. I view us as a culture at war with our perspectives. We are seldom arguing a...

Surveys show there are more people in therapy than ever. On one hand I feel there is more benefit in talking with someone than not. And on t...

In 2022 I was deep into therapy regarding my marriage and myself. My counselor at the time recommended a book, “I Don't Want to Talk About...

If I asked you why we communicate with others, what would your reply be? I think my mind initially went to sharing information. But as you w...

I find it rare for anyone to make a big deviation from their normal routine. We work hard to get ourselves to a place where we are managing...

There are plenty of rags to riches stories, that while I honor greatly, don’t specifically stand out to me. But this one…this one did. Andre...

We are all aware of the primary categories of our emotions, such as joy, trust, fear, surprise, happiness, sadness, surprise, anticipation,...