323 – Zazen As Defiant Self-Care

The Zen Studies Podcast by Domyo Burk

Jan 30, 202625:20Religion & Spirituality

Since the term arose in 1950's, "self-care" has referred to a number of different things. If we consider self-care to be things you do to remain physically and mentally healthy, then Zazen – simple, goalless, Zen meditat...

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