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Physical Health - Better Sleep for Teens! - with Dr. Cara Ooi artwork
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Physical Health - Better Sleep for Teens! - with Dr. Cara Ooi

The YOGI M.D. Podcast by Nadine Kelly

Jul 21, 202147:58Health

Dr. Cara Ooi is a sleep physician and psychiatrist. She works with teens with insomnia, delivering a modified version of cognitive-behavioural therapy for insomnia (CBT-I). She is also the host of the new podcast, Find t...

About This Episode

Physical Health - Better Sleep for Teens! - with Dr. Cara Ooi is an episode from The YOGI M.D. Podcast by Nadine Kelly. Dr. Cara Ooi is a sleep physician and psychiatrist. She works with teens with insomnia, delivering a modified version of...

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Episode Details

Published Jul 21, 2021, 47:58 long, audio available.

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