What No One Tells You About Feeling Good as You Age

If you want to feel better, look better, and live your best life as you age, this episode is for you. This week, Sara sits down with Dr. Mary Claire Haver, a board-certified OB-GYN and author of the book “The New Perimenopause.” They discuss what actually happens during perimenopause, what is crucial to do in your twenties and thirties, why it’s important to be strong over being skinny, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Audio Engineer: Josh Windisch Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: Airbnb Caraway ( carawayhome.com/foster10 ) Bobbi Brown ( bobbibrown.com PROMO CODE: SaraFoster15) LMNT ( drinkLMNT.com/foster ) Smarty Pants Jenny Bird ( Jenny-bird.com/twfp ) See Privacy Policy at and California Privacy Notice at .

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What No One Tells You About Feeling Good as You Age is an episode from The World's First Podcast with Erin & Sara Foster by Dear Media | Wishbone Production.

This episode is 01:39:23 long.

This episode was published on Mar 26, 2026.

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