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Marcus Aurelius had a morning routine. Neuroscience just proved why it worked. The ruler of the most powerful empire in the ancient world spent every morning doing something that neuroscience has spent thirty years docum...
Stop Managing Your Emotions. Train Your Brain Instead. is an episode from The Wired to Win Podcast by Fernanda. Marcus Aurelius had a morning routine. Neuroscience just proved why it worked. The ruler of the most powerful empire in the anci...
This episode belongs to The Wired to Win Podcast.
Use the player on this page to stream the episode online.
Published Mar 27, 2026, 32:35 long, audio available.
May 1, 2026 - 29:30
Apr 24, 2026 - 23:06
Apr 17, 2026 - 25:57
Apr 10, 2026 - 33:01
You can listen to Stop Managing Your Emotions. Train Your Brain Instead. online on Radio and Podcast. Open the player on this page to stream the available audio.
Stop Managing Your Emotions. Train Your Brain Instead. is an episode from The Wired to Win Podcast by Fernanda.
This episode is 32:35 long.
This episode was published on Mar 27, 2026.
Apr 3, 2026 - 30:07
Mar 27, 2026 - 26:53
Mar 20, 2026 - 25:01