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Stop Managing Your Emotions. Train Your Brain Instead.

The Wired to Win Podcast by Fernanda

Mar 27, 202632:35Business

Marcus Aurelius had a morning routine. Neuroscience just proved why it worked. The ruler of the most powerful empire in the ancient world spent every morning doing something that neuroscience has spent thirty years docum...

About This Episode

Stop Managing Your Emotions. Train Your Brain Instead. is an episode from The Wired to Win Podcast by Fernanda. Marcus Aurelius had a morning routine. Neuroscience just proved why it worked. The ruler of the most powerful empire in the anci...

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This episode belongs to The Wired to Win Podcast.

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Episode Details

Published Mar 27, 2026, 32:35 long, audio available.