
Radio and PodcastLive Radio & Podcasts
Business
Stop Managing Your Emotions. Train Your Brain Instead.
Marcus Aurelius had a morning routine. Neuroscience just proved why it worked. The ruler of the most powerful empire in the ancient world spent every morning doing something that neuroscience has spent thirty years docum...
About This Episode
Stop Managing Your Emotions. Train Your Brain Instead. is an episode from The Wired to Win Podcast by Fernanda. Marcus Aurelius had a morning routine. Neuroscience just proved why it worked. The ruler of the most powerful empire in the anci...
Podcast
This episode belongs to The Wired to Win Podcast.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Mar 27, 2026, 32:35 long, audio available.






