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TWPP 6 - What exercises should I do? artwork
Society & Culture

TWPP 6 - What exercises should I do?

The Warrior Project by Justin Garcia

Oct 12, 201723:09Society & Culture

Does lifting make you slow? How much running should you be doing? Join me as I discuss not only my background and relationship with exercise, but share some reasons why you should be in the weight room.

About This Episode

TWPP 6 - What exercises should I do? is an episode from The Warrior Project by Justin Garcia. Does lifting make you slow? How much running should you be doing? Join me as I discuss not only my background and relationship with exercise, but...

Podcast

This episode belongs to The Warrior Project.

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Episode Details

Published Oct 12, 2017, 23:09 long, audio available.