How to Break Out of Victim Mentality
Being a victim in your own life feels like a prison sentence and I know this from having been one. You feel stuck, you feel guilty for commi...
Radio and PodcastLive Radio & PodcastsHealth
The Warrior Life - Overcoming The Mental and Physical Battles of Life
The Warrior Life teaches you how to be successful in all areas of your life. Warriors are mentally and physically strong, so the show focuses on complete health. Laying the foundation for a...
Episodes
20 of 87 episodes5 Tips for Becoming Consistently Consistent (Re-Release)
Becoming consistent is a huge part of your success. When you do something consistently and consistently have great habits, you will gain suc...
3 Lessons the Olympics Taught Us About Being a Warrior
I always learn something watching the Olympics. If you pay attention you will learn so much about life, hope, motivation, willpower, strengt...
Losing 170 pounds with Heather Robertson (Re-Release)
Name of Expert: Heather Robertson Why I Believe This Person Is A Warrior: Heather struggled with weight issues since she was 7. She continue...
The Power Of Forgiveness
How do we forgive? Why do we forgive? Should we forgive? Are there times when we should not forgive? What happens when we forgive? I had all...
From Hospital Bed to Never Being Sick with Chris Kiser (Re-Release)
Name of Expert: Chris Kiser Why I Believe This Person Is A Warrior: I have to go on the record and say I am biased on why I believe this per...
My Top 5 Most Commonly Asked Question
I've been in the fitness/weight loss industry for 10 years and I've had THOUSANDS of people ask me questions and a lot of them are different...
Prevent Family Drama - Communication Tips from Ellie Parvin (Re-Release)
Name of Expert: Ellie Parvin Why I Believe This Person Is A Warrior: From the moment I met Ellie Parvin I knew there was something special a...
Behind the Scenes of The Warrior LIfe Podcast
This is a special episode. Today I'm letting you in behind the scenes and letting you know why we created this podcast. I share intimate det...
Battling the Fear of Public Speaking with Dr. Sabrina Segal
Who They Are & Something Only The People Closest To Them Know: She is a neurobiologist and a super nerd. She doesn't look or act like one bu...
Overcoming Childhood Abuse
This is a tough subject. I'm going to share what it's like to be a victim of childhood abuse. I'll give you a background to my childhood abu...
Being An International Millennial With Breda Kalinski
This week I talk to one of my best friends and a true warrior woman, Breda Kalinski about her life growing up in Ireland, going to school in...
Conquering Your Fear of Failure
Failure sucks! It hurts, it puts a little zing in your self-esteem and self-confidence. In the podcast, I outline 10 signs you have a fear o...
Helping Moms Keep Their Sanity & Identity with Molly Richards
Who They Are & Something Only The People Closest To Them Know: She is a mother of 2 and wife of 20 years. She is also 1 of 9 kids. She loves...
Conquering Sugar Addiction
Sugar is eight times more addictive than cocaine. And an average American eats one pound of sugar a day; one pound! Breaking up with sugar i...
Make Fitness a Priority with Chad Austin
Chad Austin has been a personal trainer and runs his own gym in the Kansas City area for 11 years. He is an avid obstacle course enthusiast....
Are You Addicted To Dieting
The Warrior Life teaches you how to be successful in all areas of your life. Warriors are mentally and physically strong, so the show focuse...
Battling Depression & Getting Out of Comfort Zone with Luke Tyburski
Who They Are & Something Only The People Closest To Them Know: Australian who lives in London. He does extreme adventure challenges. He help...
Avoiding Burnout in Dieting, Workouts, and Life
Burnout sucks. I've experienced burnout multiple times in my life. I'm not proud of these moments but they happen. Last year (2015) I went t...
Because I Decided with Mariah McCullough
Mariah is a 36-year-old mom who married her high school sweetheart. She works in corporate America and travels a ton. She also has a busines...