S5E6 – Dr. Luana Main – The Good, the Bad and the Ugly of stress and (over)training

The Unforgiving60 by Ben Pronk, DSC & Tim Curtis

This week’s guest is Dr Luana Main, a Senior Lecturer in Applied Sport Science at Deakin University. An athlete herself, Luana’s research focuses on optimizing human performance and, in particular, finding the sweet spot...View more