
Race Result: 2018 Fall Classic Duathlon
Event: 2018 Fall Classic Duathlon Date: Saturday, September 29, 2018 Location: Lake Elmo Park Reserve Hotel: Home, sweet home Weather: 37F,...
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Event: 2018 Fall Classic Duathlon Date: Saturday, September 29, 2018 Location: Lake Elmo Park Reserve Hotel: Home, sweet home Weather: 37F,...

For friends and family, I am posting information on how you can keep tabs on Graham as he competes at Modern Pentathlon Youth Worlds. There...

Welcome to the Wayzata High School Alumni Cross Country Report for the week ending September 13, 2015. Let's take a quick tour around the co...

Welcome to the Wayzata High School Alumni Cross Country Report for the week ending September 5, 2015. Let's take a quick tour around the cou...

Welcome to the Wayzata High School Alumni Indoor Track Report for the week ending April 19, 2015. Let's take a quick tour around the country...

Welcome to the Wayzata High School Alumni Indoor Track Report for the week ending April 12, 2015. Let's take a quick tour around the country...

Welcome to the Wayzata High School Alumni Indoor Track Report for the week ending April 5, 2015. Let's take a quick tour around the country...

Welcome to the Wayzata High School Alumni Indoor Track Report for the week ending March 22, 2015. Let's take a quick tour around the country...

Welcome to the Wayzata High School Alumni Indoor Track Report for the week ending March 15, 2015. Let's take a quick tour around the country...

Welcome to the Wayzata High School Alumni Indoor Track Report for the week ending March 8, 2015. Let's take a quick tour around the country...

Welcome to the Wayzata High School Alumni Indoor Track Report for the week ending March 1, 2015. Let's take a quick tour around the country...

Welcome to the Wayzata High School Alumni Indoor Track Report for the week ending February 22, 2015. Let's take a quick tour around the coun...

Welcome to the first Wayzata High School Alumni Indoor Track Report of the season, as we take a quick tour around the country to see how Way...

Disney has released the first trailer for McFarland, USA. The film follows coach Jim Lee (Kevin Costner), who transformed a team of unlikely...

Everyone will have their predictions and virtual meets this coming week in anticipation of the 2014 Minnesota State Cross Country Championsh...

Top 10 Minnesota Freshmen (as of 10/26/2014) by various classes and MN State Sections (AA Only) as ranked by MileSplit database. Note: Click...

My good friend, Steve Aesoph, went out for a trail run this past Sunday. Steve lives in my hometown of Jamestown, ND. He must be getting old...

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Wayzata high school has been on a roll, as of late. Both the boys & girls cross country teams won at the Minnesota State Meet. The girls swi...

You've heard of the Mobot? The Mo-bot, as performed by Mo Farah and his training partner Galen Rupp after they won gold and silver respectiv...

Event: Trees and Trails 5K Date: Saturday, September 21, 2013 Location: Wildwood Park, Mahtomedi MN Hotel: Home, sweet home Weather: 50F, wi...

This past Friday (9/13/13), I used the Go Pro head strap setup while training on the Luce Line with the middle schoolers. The best part of c...

Event: 2013 Park Tool Duathlon Date: Saturday, September 14, 2013 Location: Lake Elmo Park Reserve Hotel: Home, sweet home Weather: 61F, win...

Event: Minneapolis Duathlon Date: Sunday, August 25, 2013 Location: MPLS MN Hotel: Home, sweet home Weather: 81F, winds at 16-17 MPH from SS...