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The Tidal Year is a podcast about the joy of swimming. Writer and wild swimmer Freya Bromley discovers the human stories behind why we swim. Every week, she’s joined by a new guest who share...
My book The Tidal Year is out today! As a special thank you to my podcast listeners, I've included a free preview of the prologue and chapte...
What makes the difference between a bad loser and a good one? Seren Jones tells us as she reflects on her time as a former competitive swimm...
Every other breath we take comes from the ocean, so it's important that we look after it! Susanne Masters has great tips for how. This week'...
It's hard to capture the joy of swimming in words, let alone art, but Lizzy Stewart somehow manages it. This week's guest is the wonderful i...
When was the last time you stopped to notice the plants around you while you swam? This week's guest is Leif Bersweden, botanist and author...
Let's talk about men's mental health! This week's guest is Tom Mason the co-founder of Blue Balls Cornwall, a cold water swimming group spec...
This week’s guest is the author of one of my favourite books of 2021: Small Bodies of Water. Nina’s writing is lyrical and poetic. She blend...
This week’s guest is the author of Lido, a stunning book that celebrates the history, design and social aspects of outdoor pools. I spoke to...
What happens when you match over 5,000 years of ancestral wisdom with cutting edge science? The first at-home smart ice bath and cold water...
This episode is with British photographic artist Mark Vessey. He lives in Brighton and sea swimming has been a big part of his journey with...
Welcome back! I'm delighted to kick off a new series with a very special swimmer. Jessica Hepburn is an adventure activist and the author of...
It’s the finale of Series 1! In 1988 Tom Gregory swam the English Channel. And he was only 11 years old! He was the youngest person in histo...
Cleveland Pools is Britain’s oldest lido dating back over 200 years. It’s set to open once again! Restoration to make the facility fit for t...
Outdoor Swimmer is the only magazine dedicated to open water swimming in all its forms. They share inspiring swimming stories from triathlon...
Cathy Rentzenbrink is the bestselling author of The Last Act of Love, A Manual for Heartache, Dear Reader and her latest novel, Everyone is...
Does a week of wild swimming and yoga in Cornwall sound like bliss to you? Well, that’s what Lauren Biddulph thought when she founded The Sa...
Nathaniel Cole is a writer, workshop facilitator and co-founder of the inner city swimming club Swim Dem Crew. They hold weekly sessions for...
Marika Hackman is a singer-songwriter and regular at London Fields Lido. Part of her creative process, including when writing her most recen...
Have you ever dreamed of swimming in the Thames? Well, this week's guest is trying to make it happen! Chris Romer-Lee is co-founder of archi...
Jessica J. Lee is the author of one of my favourite swimming books, Turning . When she was 28, Jessica found herself heartbroken in Berlin w...
Calum, Robbie and Jack Hudson are The Wild Swimming Brothers. Together, they went on a 9-day adventure to swim from the source of the River...
Are you searching for a podcast that brings together nature and storytelling? The Tidal Year is a series about the joy of swimming! Meet Fre...