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The Things We All Carry

Stack

Your trauma is unique but your story is universal. The more we share our stories the more people we help. We all carry something into every call. An airpack, the irons, a hook, a hose line,...

Episodes

20 of 148 episodes

Thoughts On Sobriety (and Chaos)

This episode is a candid exploration of the uncomfortable truth that recovery isn’t just about stopping harmful behaviors—it’s about grievin...

27:44Mar 26, 2026

Patrick

Want to work with me? Visit https://thethingsweallcarry.com/ for information about coaching and speaking. Email Patrick here pmullen83@gmail...

81:29Mar 11, 2026

ACE(s)

Want to work with me? Visit https://thethingsweallcarry.com/ for information about coaching and speaking. Take your own ACE test here https:...

23:39Feb 25, 2026

AK Dozanti

Want to work with me? Visit https://thethingsweallcarry.com/ for information about coaching and speaking. Find all things "AK" right here ht...

69:08Feb 12, 2026

I'm Back

I'm Back It's been a while, and so much has happened. Buckle up for Season 2. New guests and more of my own story. Introducing a new sponsor...

30:36Jan 28, 2026

Finally Home: Tim Spradlin on Purpose and Healing

In Episode 143 of The Things We All Carry we delve into the powerful and inspiring story of Tim Spradlin, a veteran, a retired firefighter,...

72:13Dec 4, 2024

Healing Through Gratitude - Ashley's Story

Episode 142 In this powerful episode of 'The Things We All Carry,' Stack returns after a hiatus to share his personal battle with depression...

86:42Nov 26, 2024

Grieving Out Loud: A Conversation with Lynn Lewis | Episode 141

In this heartfelt episode of 'The Things We All Carry,' Stack interviews grief coach Lynn Lewis, who shares her journey through grief after...

74:29Nov 6, 2024

Navigating Grief and Change: Stack's Reflection on the Journey of Healing

In this episode of The Things We All Carry, Stack shares personal reflections on grief, healing, and change. Nearing the one-year anniversar...

37:17Oct 30, 2024

Navigating Suicide : Mike Part 2

In this comprehensive episode of 'The Things We All Carry,' we delve into the profound challenges surrounding trauma and suicide, particular...

66:04Oct 23, 2024

Navigating Trauma : Mike - VA Part1

Join 'The Things We All Carry' for an in-depth exploration of the shared and unique traumas experienced by military veterans and first respo...

57:22Oct 16, 2024

Mindfulness in the Line of Duty - Josh - AZ

In this episode, the focus is on the transformative power of mindfulness for first responders. This episode features Josh, a fire captain an...

84:17Oct 9, 2024

Finding Peace: Brandon's Journey

In this episode of 'The Things We All Carry,' we explore the mental health challenges and recovery journeys of first responders. Featuring a...

75:50Oct 2, 2024

The Battle Within - Episode 135

In this episode, Stack dives deep into the nuanced and often complex experiences of grief, particularly as it relates to first responders. T...

62:57Sep 25, 2024

From The Flight Deck To The Firehouse: Brad W - OH

In this episode of 'The Things We All Carry,' Stack interviews Brad, a recently retired firefighter from Ohio with a background in the Navy....

62:47Sep 18, 2024

Triumph Over Adversity: TJ Webb's Journey from Trauma to Triumph

Join us for Episode 133, featuring an inspiring conversation with TJ Webb, a retired police officer, public speaker, and health coach. Webb...

79:09Sep 11, 2024

Resilience To Leadership with Bruce : Part 2

In this episode of The Things We All Carry we journey through nearly three decades of Bruce's life, starting from his early days as a rookie...

89:54Sep 4, 2024

Resilience To Leadership with Bruce : Part 1

In this episode of 'The Things We All Carry,' we delve into the life story of Bruce, a battalion chief with over 30 years of experience in t...

60:04Aug 28, 2024

Rewiring the Brain: PTSD and Neuroplasticity with Dr. Brooke Bartlett"

Join Stack and Dr Brooke Bartlett on The Things We All Carry Episode 130 as they uncover the extensive impact of trauma on mental health. Dr...

114:42Aug 21, 2024

Operation Yellow Tape : A Deep Dive With Kenny Mitchell Jr

In this episode of 'The Things We All Carry,' retired firefighter Kenny Mitchell Jr. opens up about his journey through trauma, both on and...

75:05Aug 14, 2024