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The TeamTOMM Podcast

Gemma Bray

Join Gem as she dives into the world of TOMM, proving there's to more to life than housework and sharing hints and tips from fellow TOMMers. See acast.com/privacy for privacy and opt-out inf...

Episodes

20 of 328 episodes

A little productivity session for when you feel a bit blurghh

some days you just need a little friendly push to get the momentum going and this is what this productivity session is going to help you do...

00:13:20Jun 1, 2026

Modern housekeeping is actually harder. This is why

If keeping your home together feels harder than it should, you're not imagining it. And you're not failing.We are expected to manage the hom...

00:24:27May 14, 2026

You're going to FINALLY get on top of your emails | And this is how you're going to do it....

Struggling to tame your admin overload? Here's a surprisingly simple hack to keep overwhelm at bay I used to feel buried under endless email...

00:09:20Apr 30, 2026

Feel overwhelmed? You need this 30 min productivity session

Everything got on top of you? Don't worry we're going to get it together 💕Join me as I guide through a 30 minute productivity session. It i...

00:32:16Apr 23, 2026

Let's Declutter Your Life

Do you get to the end of the day and wonder where the heck all your time's gone? To do list as long as your arm but never quite seem to get...

00:10:41Apr 16, 2026

The cleaning myth that is designed to keep you overwhelmed.

You've been told a clean home equals a happy home. But what if chasing that idea is actually what's keeping you stuck?In this episode, we're...

00:12:35Apr 8, 2026

For when you feel like you're failing at rather than nailing that routine

Ever feel like you're not quite "nailing it" when it comes to keeping your home running? You tidy a room and it still looks busy. You miss a...

00:13:50Apr 1, 2026

Why Decluttering Feels Hard - And why that makes perfect sense

Have you ever stood in front of a pile of stuff, fully intending to declutter, and just... froze? You're not alone. And it's not because you...

00:16:38Mar 24, 2026

Why Cleaning Routines Fall Apart (and how you can create a solid one)

You start a cleaning routine, you're feeling good about it, it works for maybe a week... then one bad day happens and the whole thing crumbl...

00:11:48Mar 17, 2026

How to manage your home when your mental health won't let you

This week's Ask Gemma question is a heavy one: "I'm too depressed to care about my house and I feel like a failure." Gemma gets real about m...

00:19:44Mar 10, 2026

This is why you feel lazy if you take a break (especially if there's cleaning to do)

Why does rest feel like laziness, even after you've been cleaning all day?If you've ever spent hours tidying, organising, and managing your...

00:16:10Mar 3, 2026

Help! My partner doesn't see the mess and I am at my wit's end.

This week on TOM Extra Spin we tackle the resentment, the mental load, and the real strategies that don't involve passive-aggressive dish-st...

00:19:49Feb 24, 2026

You can't clean hungry! We've got a tasty treat for you...

The tea behind the brand new recipe section on the TOM app. Catherine is a chef and mum of 2. She is on a mission to help 1 million families...

00:26:58Dec 4, 2025

before christmas eats you alive...

your little prompts ... What do I genuinely enjoy every year? What drains me every time, no matter how hard I try? Where is my time actually...

00:23:55Nov 18, 2025

The November Dip (you're not lazy ... you're seasonal)

November can feel like an energy dip, but what if it’s actually a hidden gift? Let's reframe it as the perfect pause, an invitation to unwin...

00:24:33Nov 11, 2025

stop trying to do it all ... seriously

Autumn can feel like a race you never signed up for. In this episode, I’m digging into “do it all” culture, from never-ending work emails to...

00:18:40Oct 27, 2025

The Shiny Things Trap | How starting over can keep us stuck

Ever felt that irresistible pull towards a brand new notebook or journal? Maybe starting over with a fresh, blank page feels like the missin...

00:14:34Oct 16, 2025

We need to talk about making those habits stick

We need to talk about making habits stick .. grab your tea and let's get into it! For all the info about the work I do and TOM then head to...

00:19:10Oct 8, 2025

Organised Christmas ... It's not too late to join in you know!

Christmas doesn’t have to be chaos. In this episode, Gemma unpacks what Organised Christmas is really about (not perfection), but scaffoldin...

00:17:47Oct 1, 2025

Welcome to TOM Extra Spin. Time for catch up? (warning it gets emotional)

After almost a decade as The Organised Mum Method, we’ve made a big change: dropping the “Mum.” In this first full episode of TOM: Extra Spi...

00:27:49Sep 23, 2025