Building Resilience and Avoiding Burnout: Jenny Mills, cognitive behavioural hypnotherapist

In this episode, I chat with Jenny Mills, a qualified cognitive behavioural hypnotherapist and teacher. Jenny has worked in schools for 18 years now and knows the common symptoms teachers experience due to stress all too well. After experiencing burnout herself, Jenny now works to help teachers build their resilience and avoid burning out. In this episode, Jenny shares: - What cognitive behavioural hypnotherapy is and how it can help teachers. - Where SLT can start in helping their staff look after their wellbeing. - Activities teachers can implement now to help them build resilience now. If you'd like to learn more about Jenny and her services, you can visit: recognition-hypnotherapy.com

You can listen to Building Resilience and Avoiding Burnout: Jenny Mills, cognitive behavioural hypnotherapist online on Radio and Podcast. Open the player on this page to stream the available audio.

Building Resilience and Avoiding Burnout: Jenny Mills, cognitive behavioural hypnotherapist is an episode from The Teachers' Podcast by Claire Riley.

This episode is 29:17 long.

This episode was published on Dec 14, 2021.

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