Simple Ways to Beat the Sunday Scaries

Do you experience the Sunday Scaries as a teacher? Unfortunately, this can be a common experience, but it doesn't have to be your "normal." In this episode, we're talking about understanding what the Sunday Scaries are, why they happen, and some really simple things you can do to help eliminate those feelings. In this Episode, You'll Learn: What causes you to experience the Sunday Scaries How proactive planning during the week can help on Sunday Simple mindset shifts to decrease feelings of anxiety at the start of a new week Why routine is important Links Mentioned: Burnout: The Secret to Unlocking the Stress Cycle Download this Free To-Do List for Teachers Shop my TPT Store: Teaching Little Leaders for time-saving templates + activities Ready to be more productive during your limited prep? Take my FREE Quiz for Elementary Teachers to find out “How YOU Can Get More Done During Your Planning Time” Send me a DM on Instagram - I love chatting with elementary teachers like you! Send me a message with your thoughts and questions about teacher time management

You can listen to Simple Ways to Beat the Sunday Scaries online on Radio and Podcast. Open the player on this page to stream the available audio.

Simple Ways to Beat the Sunday Scaries is an episode from The Teacher Time Podcast by Stephanie Palovchik, Teacher Time Management.

This episode is 00:14:41 long.

This episode was published on Apr 18, 2023.

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