The Plastic Detox

Plastic has infiltrated our wardrobes, our water and even our bloodstreams, where it is quietly disrupting our hormonal health. That’s the premise of Netflix’s ground-breaking new documentary, “The Plastic Detox”. On today’s show Dr. Shanna Swan , the renowned environmental epidemiologist from the film, exposes exactly how plastic chemicals are quietly reshaping our health. Here’s a preview: [6:00] What’s “Phthalates Syndrome,” and what is this class of chemicals doing to masculinity? What about their evil twins, bisphenols? [19:00] Stop assuming that products on store shelves are safe! (And other advice for listeners who feel they have too much on their plate to worry about microscopic amounts of chemicals.) [24:00] “It’s definitely not easy, but it’s also not that hard.” Here’s how Dr. Swan avoids plastic in her own life [32:00] Hormone disrupting chemicals are in EVERYthing. How to identify which lifestyle swaps actually move the needle and which are just noise [34:00] Are older items less dangerous? Resources mentioned: The Plastic Detox (via Netflix) Unplasticyourlife.com Episode : Single-Use Poison (via Apple Podcasts, with investigative journalist Matt Simon) Environmental Working Group consumer guide This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here . Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com . Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You can listen to The Plastic Detox online on Radio and Podcast. Open the player on this page to stream the available audio.

The Plastic Detox is an episode from The Sustainable Minimalists Podcast: Eco-Friendly Families | Simple Living + Parenting by Bleav + Stephanie Seferian.

This episode is 00:46:32 long.

This episode was published on Apr 13, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Sustainable Minimalists Podcast: Eco-Friendly Families | Simple Living + Parenting when more episodes are available from the podcast feed.