126: How to 'Define You' and Unlock your Own Potential Fiona Murden

This episode is sponsored by Let's Conquer Motherhood , the online membership program for mums, with Lisa York. Fiona Murden is a psychologist, bestselling author, speaker and mum of two girls. She's passionate about helping others fulfil their own potential and works tirelessly with her clients to encourage them to uncover their strengths and discover what really makes them tick. This is particularly important for you as a mum because you know how easy it is to let motherhood consume you and lose sight of who you are. That's exactly what Fiona experienced eleven years ago, when her first daughter was born, She was overjoyed to be a mum, but at the same time ached for more. It's only when she went back to an old passion - snowboarding - that she realised her true self had changed and evolved since becoming a mum. Fiona is the author of 'Defining You: How to Profile Yourself and Unlock your Full Potential ', where she helps people find a way to fit their existing and new passions into their current lives. The book helps you discover your strengths, gives you an understand what really drives you, and teaches you which environments will help you to excel. In this episode, you'll learn why fact-based, non-judgemental self-awareness can be the key to curbing your mummy-guilt. You'll also learn an easy-to-implement technique that you can start using right now to ask for constructive feedback from others, including your own children! If you feel like you've 'lost your spark', by the end of this episode, you'll understand why it's worth making time and space to ask yourself what you really need in this phase of your life, and how you can use your connections and networks to redefine yourself and unlock your full potential. You can find the full write up from this episode including the Show Notes at Your iTunes Rating and Review helps spread the SuperMum message. Thanks so much! Let's Conquer Motherhood! Lisa York x Become a patron of the show and show your support by sponsoring just $2 a month. Let's Conquer Motherhood , the online membership program for mums is now open. Find out all you need to know HERE.

You can listen to 126: How to 'Define You' and Unlock your Own Potential Fiona Murden online on Radio and Podcast. Open the player on this page to stream the available audio.

126: How to 'Define You' and Unlock your Own Potential Fiona Murden is an episode from The SuperMum Podcast by Lisa York.

This episode is 44:42 long.

This episode was published on Sep 30, 2019.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The SuperMum Podcast when more episodes are available from the podcast feed.