✨ It’s All in Your Mind

Between now and the end of the year, I’m sharing a few bonus episodes, short but impactful mindset resets and reflections to support you as we wrap up the year and look ahead to what’s next. In this bonus drop, we’re talking about the concept of mindset, what it is, how it’s formed and why it influences everything from your confidence to your capacity. Inspired by the work of Carol Dweck, author of “Mindset: The New Psychology of Success,” this episode explores the difference between a fixed mindset and a growth mindset and how your dominant belief system may be shaping your results, your identity and your sense of what’s possible. Referenced in this episode: Carol S. Dweck — “Mindset: The New Psychology of Success”

You can listen to ✨ It’s All in Your Mind online on Radio and Podcast. Open the player on this page to stream the available audio.

✨ It’s All in Your Mind is an episode from The Strip Podcast by Kate Astill.

This episode is 00:06:30 long.

This episode was published on Nov 26, 2025.

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