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433 - How Jiu-Jitsu Builds an Unshakeable Self Confidence, with Alicia Reitz artwork
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433 - How Jiu-Jitsu Builds an Unshakeable Self Confidence, with Alicia Reitz

The Strenuous Life Podcast with Stephan Kesting / Grapplearts Radio by Stephan Kesting

Sep 23, 202551:07Sports & Recreation

Alicia Reitz and I dive deep into how BJJ can be used to develop a strong sense of self confidence for everyone, and how that self confidence can then be put to good use in self defense and the the rest of your life. We...

About This Episode

433 - How Jiu-Jitsu Builds an Unshakeable Self Confidence, with Alicia Reitz is an episode from The Strenuous Life Podcast with Stephan Kesting / Grapplearts Radio by Stephan Kesting. Alicia Reitz and I dive deep into how BJJ can be used to...

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Episode Details

Published Sep 23, 2025, 51:07 long, audio available.