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The Solo Travel Woman Podcast

Sara Straw (@solotravelwoman)

Hosted by world traveler and solo travel mentor, Sara Straw, The Solo Travel Woman Podcast empowers women to embrace the unknown and travel on their own terms. Through a mix of guest intervi...

Episodes

20 of 65 episodes

Your Sign to Travel Solo: Why Now’s the Time and How to Begin

Have you been waiting for the right moment to take a solo trip? This episode is your sign to stop waiting and start exploring. Host Sara sha...

00:22:42Jul 20, 2025

Episode 59: Solo Travel Safety in Today’s World: Real Talk, Practical Tips, & More

In this heartfelt and practical episode, I get real about solo travel safety in today’s ever-changing world. From political tension to unpre...

00:19:02Jun 29, 2025

Episode 58: Group Tours for Solo Travelers: Pros, Cons, and How to Choose

In this episode of The Solo Travel Woman Podcast , we're diving deep into the world of group tours designed specifically for solo travelers....

00:17:54Oct 21, 2024

Episode 57: Navigating Loneliness: Embracing Solitude and Building Connections

In this episode of The Solo Travel Woman Podcast , host Sara explores the common experience of loneliness that many solo travelers face. Tit...

00:14:53Oct 14, 2024

Episode 56: Solo Travel in Your 20s, 30s, and Beyond: Tips for Every Age

In this episode of the Solo Travel Woman Podcast , host Sara dives into how solo travel evolves through every stage of life in "Solo Travel...

00:20:34Oct 7, 2024

Episode 55: Solo Travel for Self-Care: Healing Journeys Around the World

In this episode of The Solo Travel Woman podcast, host Sara dives into the transformative power of solo travel as a form of self-care. She s...

00:24:51Sep 30, 2024

Episode 54: The Power of Spontaneity: How to Plan Less and Experience More

In this episode of the Solo Travel Woman Podcast, host Sara Straw explores the power of spontaneity in solo travel, sharing personal stories...

00:22:17Sep 23, 2024

Episode 53: Off The Beaten Path: Unexplored Destinations for Solo Female Travelers

When it comes to solo travel, the thrill of discovering hidden gems and lesser-known destinations is unmatched. While popular tourist spots...

00:11:00Sep 16, 2024

Episode 52: Solo Adventure Travel: Thrilling Experiences for the Brave Female Explorer

Today's episode dives into the exhilarating world of solo adventure travel. So, if you are a thrill seeker, an adrenaline junkie, or just si...

00:20:37Sep 8, 2024

Episode 51: Cultural Etiquette for Solo Female Travelers: Respecting Traditions and Customs Around the World

When you travel solo, every new destination is a world of its own, with unique traditions, customs, and social norms. Understanding and resp...

00:14:26Sep 1, 2024

Episode 50: Planning Your First Solo Trip

In today's episode we are diving into a topic that I know many of you are curious about, planning your first solo trip. Now, if you have bee...

00:22:59Aug 25, 2024

Unpacking Language Learning for the Solo Traveler

🌐🧳 Are you a solo traveler looking to make the most of your journeys by diving into the heart of local cultures? Then, this episode is you...

00:18:38Oct 18, 2023

Culinary Solo: Savoring the World One Bite at a Time

Embark on a gastronomic journey with us in this exciting episode of the Solo Travel Woman Podcast! Discover the enriching world of culinary...

00:18:21Oct 11, 2023

Explorations & Elevations: Integrating Learning into Your Travels

Embark on a journey of enlightenment in this episode of the Solo Travel Woman Podcast! Discover how merging learning experiences with your t...

00:18:44Sep 27, 2023

A Compass for the Unknown: Navigating Cultural Differences as a Solo Female Traveler

A taste for adventure, a sense of wanderlust, a thirst for cultural richness – these are the calling cards of the solo female traveler. The...

00:11:23Sep 13, 2023

The Empathy Connection: How Solo Female Travel Catalyzes Cultural Exchange and Builds Bridges

The world is our classroom and each journey, a lesson. Among the many types of educational experiences life offers, none can be quite as tra...

00:14:05Aug 30, 2023

Embracing the Journey Within: Practicing Self-Care as a Solo Traveling Woman

Solo travel offers a beautiful canvas for self-discovery, personal growth, and empowerment. As a solo traveling woman, you embark on a journ...

00:14:26Aug 16, 2023

Embracing Adventure on a Budget

Traveling as a woman can be an incredibly enriching experience, offering the chance to explore new cultures, meet fascinating people, and cr...

00:19:50Aug 9, 2023

Embracing Solo Female Travel: A Guide to the Most Welcoming Destinations

Travel is an empowering journey and a privilege many of us cherish. It offers an opportunity to explore the unknown, experience diverse cult...

00:13:18Aug 2, 2023

Embracing Adventure and Safety: Solo Female LGBTQ+ Travel

The world is a vast and captivating place, offering endless opportunities for exploration and personal growth. For solo female travelers who...

00:16:42Jul 26, 2023