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The Soberistas Podcasts

Lucy Rocca

Lucy Rocca, founder of talks to members of the Soberistas community about advice and tips for giving up alcohol and living a better life

Episodes

20 of 36 episodes

The Soberistas Podcasts - Season 2, Episode 9

Lucy Rocca, founder of ⁠⁠⁠⁠⁠⁠www.soberistas.com⁠⁠⁠⁠ talks to Dr Abi Rose, Reader in Psychology at Liverpool’s John Moore University about Ma...

00:25:56Jan 13, 2024

The Soberistas Podcasts - Season 2, Episode 8

Lucy Rocca, founder of ⁠⁠⁠⁠⁠www.soberistas.com⁠⁠⁠ talks to Veronica Valli, Author of the award winning book ‘Soberful: Uncover a sustainable...

00:21:18Dec 19, 2023

The Soberistas Podcasts - Season 2, Episode 7

Lucy Rocca, founder of ⁠⁠⁠⁠www.soberistas.com⁠⁠ talks to Dr Emma L Davies, Reader in Psychology at The Centre for Psychological Research, Ox...

00:23:34Dec 5, 2023

The Soberistas Podcasts - Season 2, Episode 6

Lucy Rocca, founder of ⁠⁠⁠www.soberistas.com⁠ talks to Clair Crockett, who is a GP and works as a menopause specialist at Newson Health. She...

00:22:10Nov 6, 2023

The Soberistas Podcasts - Episode 27

Lucy Rocca, founder of www.soberistas.com talks to Kate Baily, coach and founder of Love Sober, about her early days on Soberistas through t...

00:23:10Nov 15, 2022

The Soberistas Podcasts - Episode 26

Lucy Rocca, founder of www.soberistas.com discusses the origins of the website and community as we approach our tenth birthday, and outlines...

00:15:05Nov 9, 2022

The Soberistas Podcasts - Episode 25

Lucy Rocca, founder of www.soberistas.com talks about the tools and techniques she has used that have helped her deal with both early sobrie...

00:17:02Oct 17, 2022

The Soberistas Podcasts - Episode 21

Lucy Rocca, founder of www.soberistas.com talks to two of our Soberistas about giving up drinking and dealing with sobriety after 50.

00:24:25May 28, 2022

The Soberistas Podcasts - Episode 20

Lucy Rocca, founder of www.soberistas.com talks to one of our Soberistas, Nana Treen, about meditation, mindfulness and its connections to h...

00:24:41Mar 7, 2022

The Soberistas Podcasts - Episode 19

Lucy Rocca, founder of www.soberistas.com talks to one of our Soberistas about eating disorders and it’s connection to alcohol.

00:26:38Feb 22, 2022

The Soberistas Podcasts - Episode 18

Lucy Rocca, founder of www.soberistas.com talks to Veronica Valli about her new book ‘Soberful’ and her journey to sobriety.

00:17:14Jan 28, 2022