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The Soberistas Podcasts

Lucy Rocca

Lucy Rocca, founder of talks to members of the Soberistas community about advice and tips for giving up alcohol and living a better life

Episodes

20 of 36 episodes

The Soberistas Podcasts - Season 2, Episode 9

Lucy Rocca, founder of ⁠⁠⁠⁠⁠⁠www.soberistas.com⁠⁠⁠⁠ talks to Dr Abi Rose, Reader in Psychology at Liverpool’s John Moore University about Ma...

00:25:56Jan 13, 2024

The Soberistas Podcasts - Season 2, Episode 8

Lucy Rocca, founder of ⁠⁠⁠⁠⁠www.soberistas.com⁠⁠⁠ talks to Veronica Valli, Author of the award winning book ‘Soberful: Uncover a sustainable...

00:21:18Dec 19, 2023

The Soberistas Podcasts - Season 2, Episode 7

Lucy Rocca, founder of ⁠⁠⁠⁠www.soberistas.com⁠⁠ talks to Dr Emma L Davies, Reader in Psychology at The Centre for Psychological Research, Ox...

00:23:34Dec 5, 2023

The Soberistas Podcasts - Season 2, Episode 6

Lucy Rocca, founder of ⁠⁠⁠www.soberistas.com⁠ talks to Clair Crockett, who is a GP and works as a menopause specialist at Newson Health. She...

00:22:10Nov 6, 2023

The Soberistas Podcasts - Season 2, Episode 5

Lucy Rocca, founder of ⁠⁠www.soberistas.com talks to Clare Flynn, Health Improvement Practitioner in the Public Health Team at Belfast Healt...

00:29:50Oct 22, 2023

The Soberistas Podcasts - Season 2, Episode 4

Lucy Rocca, founder of ⁠www.soberistas.com⁠ talks about Soberistas, why it was created, becoming a charity and an update on our App build.

00:18:09Oct 12, 2023

The Soberistas Podcasts - Season 2, Episode 3

Lucy Rocca, founder of www.soberistas.com talks to Dr Emily Nicholls, Lecturer in Sociology at the University of York, about her research in...

00:21:57Sep 28, 2023

The Soberistas Podcasts - Season 2, Episode 2

Lucy Rocca, founder of www.soberistas.com talks to Sarah Cook, A Research fellow at Imperial College London, about her current project on al...

00:17:55Sep 16, 2023

The Soberistas Podcasts - Season 2, Episode 1.

Lucy Rocca, founder of www.soberistas.com talks to one of our members Pancakes about her early days and how she gave up drinking.

00:26:44Sep 4, 2023

The Soberistas Podcasts - Episode 27

Lucy Rocca, founder of www.soberistas.com talks to Kate Baily, coach and founder of Love Sober, about her early days on Soberistas through t...

00:23:10Nov 15, 2022

The Soberistas Podcasts - Episode 26

Lucy Rocca, founder of www.soberistas.com discusses the origins of the website and community as we approach our tenth birthday, and outlines...

00:15:05Nov 9, 2022

The Soberistas Podcasts - Episode 25

Lucy Rocca, founder of www.soberistas.com talks about the tools and techniques she has used that have helped her deal with both early sobrie...

00:17:02Oct 17, 2022

The Soberistas Podcasts - Episode 24

Lucy Rocca, founder of www.soberistas.com reflects on 10 years of Soberistas and why she set it up.

00:15:24Sep 20, 2022

The Soberistas Podcasts - Episode 23

Lucy Rocca, founder of www.soberistas.com talks to Laura about her Sober Journey and launching a sober holiday retreat.

00:20:42Jul 31, 2022

The Soberistas Podcasts - Episode 22

Lucy Rocca, founder of www.soberistas.com talks to one of our Soberistas about relapse and what we can learn from it.

00:25:25Jun 22, 2022

The Soberistas Podcasts - Episode 21

Lucy Rocca, founder of www.soberistas.com talks to two of our Soberistas about giving up drinking and dealing with sobriety after 50.

00:24:25May 28, 2022

The Soberistas Podcasts - Episode 20

Lucy Rocca, founder of www.soberistas.com talks to one of our Soberistas, Nana Treen, about meditation, mindfulness and its connections to h...

00:24:41Mar 7, 2022

The Soberistas Podcasts - Episode 19

Lucy Rocca, founder of www.soberistas.com talks to one of our Soberistas about eating disorders and it’s connection to alcohol.

00:26:38Feb 22, 2022

The Soberistas Podcasts - Episode 18

Lucy Rocca, founder of www.soberistas.com talks to Veronica Valli about her new book ‘Soberful’ and her journey to sobriety.

00:17:14Jan 28, 2022

The Soberistas Podcasts - Episode 17

Lucy Rocca, founder of www.soberistas.com talks to 2 Soberistas members about the pros and cons of dry January.

00:23:59Jan 16, 2022