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The Single Mom Podcast is dedicated to inspiring and supporting single moms. Heather Wells is a single mother of three children (two with special needs) who spent years struggling just to ma...
This episode is going to be all about why I took that hiatus the reason behind it. There will also be information, suggestions, and advice o...
Many parents have children diagnosed with ADHD and navigating that aspect of parenting can be confusing. In this episode we chat with Peter...
It's like lately every other ad I come across is for some brand of shape wear intended to help women appear skinnier and more sucked in (for...
Politics can be a touchy subject for many but as a mom I believe that it is important to talk about with my kids. I believe that it is impor...
For those who have ever experienced unhealthy or toxic relationships - whether with our exes, co-parents, our own parents or even friends -...
This week's episode is all about communication and why it is so important to develop strong communication skills with your kids. If you star...
In this weeks podcast episode I talk with Heather Black, founder and CEO of SuperMums about her story and how she was able to completely cha...
Recently I had an interaction with someone who made me realize that not everyone measures success in the same way. As a single mom, I don't...
The last podcast episode I aired before coming back was in August of 2022 - almost a year ago. I really hate that I stopped creating episode...
As parents we know that too much screen time for our kids isn't great, but let's face it we have all been guilty of it at one time or anothe...
As moms we will often just excuse our lack of focus or being a bit scatterbrained on our kids or the fact that we always have so much going...
As moms we often will stop doing the things we want to do for ourselves or NEED to do for ourselves. Why? Sometimes it is because we think w...
Today is my birthday!!! Christmas in July is how my kids remember it. I turned 45 today. And after 45 years I have gotten to a point where I...
Recently a friend of mine had a young man come to her after running away because he felt safe at her home. Coming from a home life that had...
I took off last week from posting an episode because I was vacationing in Hawaii! For the first time in 21 years I was able to take a kid fr...
I am always on the look out for low cost or no cost things for single moms to do with their kids. As a single mothers we don't always have a...
Whether we like it or not, our children are experiencing traumas that we never had to growing up. School shootings, lock down drills, living...
I know this topic is one that is VERY charged and one that many people have very strong opinions about. Myself included. Please know that I...
Our life consists of a bunch of beliefs and habits. Most of them come from childhood conditioning and experiences. What habits do you have t...
Kaycia Ellingsen is a mom of three, adventurer, course creator and a Best-Selling Author. She currently lives in WI, Kaycia helpswomen gain...
Everyone wants to talk about the Slap Heard 'Round the World, but instead of addressing that I want to talk about a recent article about Vio...
None of us like to think about anything bad happening to us BUT we all know that at some point it will. Too often we aren't ready for that....
Let's face it, the men have been running things all this time and still haven't seemed to make things much better. In fact there are a lot o...
This weeks episode is all about that feeling of complete exhaustion. I am not talking about your regular tired from working and taking care...
Many people will struggle with codependency in their relationships. Some deal with it in romantic relationships, some with their relationshi...
We've talked about how important boundaries are for ourselves as parents but what about for our kids? Not the rules and boundaries that we a...
TRIGGER WARNING - This episode talks about very sensitive topics I typically try to stay away from REALLY controversial topics but after Tex...
We all know that too often we as moms lose ourselves in our kids and being "mom". Sometimes so much so that once the kids have grown up and...
Quite often when my birthday rolls around I start to think about where I am and who I am. It has started to get worse the last few years tho...
We just returned from a 2 week vacation back easy (which is why there weren't any episodes the past 2 weeks) - and during our trip my teenag...
Life changing? Really? YES! There is something that I realized years ago that changed my life for the better. Something that every woman, es...
In this episode I chat with Melissa Salmeron, Certified Master Life coach and mother of three. We dive into setting boundaries and why they...
Recently I saw a video from America's Got Talent where a beautiful girl who is fighting cancer sang a song she wrote herself. The song was b...
I remember spending years feeling just blah! Always being irate or on the verge of tears. I let everything get to me - especially my ex. The...
The school year has ended for us here in Colorado and it was a doozy! We all had to struggle through how to help our kids through a year of...
Have you ever gotten to the point where you are down to the bone, feel it in your core, to you soul tired? Because you are the one who is do...
One of my listeners recently reached out to me and asked for some advice. Listening to her story I was struck by how similar it was to mine....
Let's face it, we all have baggage. The crap that we carry around with us from one experience to the next. Old wounds, hurts, emotional trau...
I have a confession to make. I kinda suck at co-parenting. At least I did for a really long time. There are many reasons for that: spending...
Recently there was a buzz around a certain celebrity's untouched photo being shared on the internet. She had a very big problem with that im...
I was talking with a good friend the other night about the power of being single. This friend had spent the majority of her adult life going...
Quite often we set goals for ourselves that we don't meet because we see them as too big. Or we slip up or fall off the wagon and decide tha...
Perfectionism and happiness do not go hand in hand. As women we often compare ourselves to others, thinking that another woman has it more t...
I decided that this year, after such an abysmal 2020, that I needed to focus on more than just weight loss. Yes, I still need to lose some w...
It isn't easy raising children but raising a teenage girl has been especially hard for me. I knew that I would struggle, growing up as a tom...
Recently Hasbro announced that they were removing the Mr. from Mr. Potato Head's name and for some reason this upset a bunch of people. This...
Recently there was a young woman in the news who was arrested and charged with child endangerment. She was a single mom who left her two kid...
In this weeks episode we talk about Valentines Day, stereotypes that single moms often face and why it is so important for you to be the her...
"When people show you their true colors, don't try to repaint them"... This weeks podcast episode is all about why it is so important to pay...
As single moms we can struggle with our own mental health. Depression and anxiety can creep up on you and can REALLY effect your life. But i...