No. 43 — Self-Service for Decision-Making Quandaries: Un Moment de Méditation
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The Simple Sophisticate - Intelligent Living Paired with Signature Style
The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for li...
Episodes
20 of 503 episodes436: A Sophisticated Sanctuary — How to Decorate Our Home to Reflect Our Private Self
"Sophistication is a perfect marriage between intelligence and simplicity, combined with supreme confidence." —Rose Tarlow, interior designe...
No. 42: How Stepping Away from Blaming Invites Real Healing — Un Moment de Méditation
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No. 41: How We Build a Foundation to Invite More Fulfillment and Peace — Un Moment de Méditation
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435: 7 Ways to Maintain Self-Fidelity
"In a world of fleeting trends, the most profound elegance is self-fidelity. Let your style be an authentic whisper of your spirit, not a bo...
No. 40: Simply Trying to Heal, Help and Awaken — Un Moment de Méditation
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No. 39: 'Me Time''s Availability is Plentiful — Un Moment de Méditation
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No. 38: Knowing What Not to — Un Moment de Méditation
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434: Remember to Live Sideways Too
Sideways. Often a term associated with glancing, looking, or moving from side to side, or figuratively referring to something not working ou...
No. 37 — You Already Have It: Un Moment de Méditation
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No. 36 — Keeping Self-Improvement in Its Place: Un Moment de Méditation
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443: 9 Ways to Improve Your Overall Zest for Life by Improving Your Brain's Health
"Everything we do and for how long and intensely we do it affects our brains." —Wendy Suzuki, PhD., author of Healthy Brain, Happy Life We e...
No. 35 — The Power of Seeing the Everyday 'Little' Moments: Un Moment de Méditation
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No. 34 — The Tool that Makes the Shift: Un Moment de Méditation
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No. 33 — An Ease We Give Ourselves: Un Moment de Méditation
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432: What We Gain When We Travel and Why Contentment Ensures the Experience is Rich with Gifts
A change of climate, a change of culture, a change in time zone. All of these and more are concrete changes we encounter when we choose to t...
No. 32 — Catching Creativity: Un Moment de Méditation
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431: How to Welcome More Serendipity into Your Life
"Once we realize that serendipity is not just about a coincidence that happens to us but is actually a process of spotting and connecting th...
No. 31 — Set Yourself Free: Un Moment de Méditation
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No. 30 — What We Learn: Un Moment de Méditation
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