Suffering form bad quality sleep ?

The Shubh Show by Shubham Maheshwari

May 18, 202200:05:17Education

In this episode we are going to talk about bad qualities sleep like we don't get the proper amount and the quality sleep which is required to do our daily work without full potential so if you are also suffering from thi...

Related Episodes

Continue listening to more episodes from The Shubh Show.

Anxiety .

Jun 12, 2024 - 00:03:27

I see people being anxious 24*7 about something but do you know what anxiety really is ? So in this littl...

Living a delusional life

Feb 24, 2024 - 00:03:53

In this short episode i just talked about few things that are brain washing us and we are in a delusion....

Taboo around menstruation .

Apr 11, 2023 - 00:03:05

This is a short reminder episode that talking about periods isn't a bad thing

Communication techniques by Standford .

Mar 26, 2023 - 00:04:34

In this episode we'll give you short summary of a youtube video of standard University which is called co...

Female Insecurities and ways to deal with it ft everyday today pod .

Mar 16, 2023 - 00:18:47

If you are a female who feel insecure about every single thing from your body to your habits or if you ar...

The End

Jan 20, 2023 - 00:01:52

So our first season just comes to an end we have lot's of ups and downs but with your support we made it....

Fear of not being extraordinary

Oct 17, 2022 - 00:05:49

so in this episode we just talk about people who think that they are useless they don't do anything in th...

Mental health matters - Anxiety

Oct 14, 2022 - 00:06:59

so in this episode we are going to talk about anxiety this is our first episode of the series mental heal...