Joyful Balance: with Gillian Hipp, founder of Move into Balance

For our fourth episode I chat to Gillian Hipp the founder of Move into Balance who helps women to switch off their busy minds, connect with their bodies and find lasting strategies to feel confident and energised to work and play to their full potential. Gillian is a trained dance movement psychotherapist, joint course leader of a performing arts degree at a specialist arts college, and is currently completing her PhD research into movement and well-being in the workplace - suffice to say she knows her stuff! To add to her busy schedule, Gillian is a mum of three lovely girls and has to practice what she preaches in order to accomplish all that she does and create the much-needed balance and calm to be at her best. Listen in to discover new perspectives on movement and its benefits; how our bodies can be a tool to experience the world around us and how through connection and movement we can bring more joy and balance into our lives.

You can listen to Joyful Balance: with Gillian Hipp, founder of Move into Balance online on Radio and Podcast. Open the player on this page to stream the available audio.

Joyful Balance: with Gillian Hipp, founder of Move into Balance is an episode from The She Almighty Podcast by Mikaela Jackson.

This episode is 00:51:07 long.

This episode was published on May 24, 2020.

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