TSG 56: S0305 – The Truth About Happiness with Jim McCarthy

I know I've touched on the role and importance of happiness before, but this time I'm kicking it up a notch with science to explore the truth about happiness. Not to be confused with it's apathetic cousin, contentment , happiness is about finding joy in the everyday, and letting it permeate into the tasks, trials, and takeaways of your everyday life. On this episode, I'm joined by Jim McCarthy. He's a TEDx speaker and # 1 bestselling author of Live Each Day: A Surprisingly Simple Guide to Happiness . He teaches people how to create their happiness by blending mindfulness techniques and timeless wisdom with simple, science-based practices. Jim is recognized for his unique perspective as a Stanford MBA, internet pioneer, and person living with a cancer diagnosis. He has presented his innovative and acclaimed "Happiness Keynote" to organizations of all sizes across the U.S. and internationally. Audiences take away practical strategies, evidence-based insights, and daily action plans — because happiness is a skill you can develop. This episode covers the truth about happiness and simple math you can't ignore. Once we open your mind to the 1%, you'll never be the same . No excuses. It's a big deal. Take a listen and let me know what you think in the comments below.

You can listen to TSG 56: S0305 – The Truth About Happiness with Jim McCarthy online on Radio and Podcast. Open the player on this page to stream the available audio.

TSG 56: S0305 – The Truth About Happiness with Jim McCarthy is an episode from The Sharp Gentleman: Style | Relationships | Dating | Confidence | Entrepreneurship by Blake Hammerton.

This episode is 47:42 long.

This episode was published on Aug 4, 2019.

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